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17 mar. 2015 à 14h24

Mr. Wind took no prisoners today!

I was originally planning a 65 miles ride but the wind made me change my mind so I did 40 miles for some reason I thought it was a 45 mile route. The wind was fierce out there blowing me all over the road and at time I felt like I was coming to a complete stop. I planned a route that I thought would give me the best advantage of the wind, I was wrong every time I made a turn the wind seem to make the same turn staying in my face. Finally after 1/2 ways into the ride I had a side wind that almost blew me of the road then into traffic. It was a ride that you could get bored on all the same I enjoyed the ride.

I was originally planning a 65 miles ride but the wind made me change my mind so I did 40 miles for some reason I thought it was a 45 mile route. The wind was fierce out there blowing me all over the road and at time I felt like I was coming to a complete stop. I planned a route that I thought would give me the best advantage of the wind, I was wrong every time I made a turn the wind seem to make the same turn staying in my face. Finally after 1/2 ways into the ride I had a side wind that almost blew me of the road then into traffic. It was a ride that you could get bored on all the same I enjoyed the ride.
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By: Coach JQ
Started in: Pemberton Township, NJ, US
Distance: 40,7 mi
Selected: 40,7 mi
Elevation: + 1020 / - 1072 pi
Moving Time: 135:18:00
Gear: Giant OCR2 Training/Race Bike
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Page Views: 16
Departed: 17 mar. 2015 à 14h24
Starts in: Pemberton Township, NJ, US
Distance: 40,7 mi
Selected distance: 40,7 mi
Elevation: + 1020 / - 1072 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 137:56:00
Selection Duration: 496560
Moving Time: 135:18:00
Selection Moving Time: 135:18:00
Stopped Time: 02:38:00
Calories: 0
Max Speed: 34,2 mph
Avg Speed: 0,3 mph
Pace: 03:23:06
Moving Pace: 03:19:13
Max Cadence: 109 rpm
Min Cadence: 19 rpm
Avg Cadence: 78 rpm
Max HR: 210 bpm
Min HR: 120 bpm
Avg HR: 153 bpm
Heartrate zones:
Zone 2: 11 heures 2 minutes
Zone 3: 96 heures 33 minutes
Zone 4: 23 heures 26 minutes
Zone 5: 2 heures 4 minutes
Zone 1: 0 minutes

Time spent at or above each speed
Average grade at each speed

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