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Mar 19, 2015, 7:40 am
Day 19 REDIM ride
Great ride this morning with Ralph, Janelle, Barry, Jim T, Bob and Larry. The plan was to go to the campground on SR 46 but a bad auto accident just west of Fox Spur made us change our mind. We decided to do Wingfield reserve to offset the miles and it worked great. Our 20 mile loop from PB to PB we averaged 15.9 mph. The weather was fantastic with only a mild head wind. Good ride everyone.
Great ride this morning with Ralph, Janelle, Barry, Jim T, Bob and Larry. The plan was to go to the campground on SR 46 but a bad auto accident just west of Fox Spur made us change our mind. We decided to do Wingfield reserve to offset the miles and it worked great. Our 20 mile loop from PB to PB we averaged 15.9 mph. The weather was fantastic with only a mild head wind. Good ride everyone.
- Mon 03/23 (9.9 miles) Day 23 REDIM
- Sun 03/22 (21.5 miles)
- Sun 03/22 (21.5 miles) REDIM day 22
- Sat 03/21 (41.1 miles) Day 21 REDIM challenge
- Fri 03/20 (7.2 miles) Day 20 REDIM challenge
- Wed 03/18 (15.7 miles) day 18 REDIM
- Tue 03/17 (45.0 miles) Day 17 March challenge
- Mon 03/16 (7.3 miles) Day 16 march challenge
- Sun 03/15 (101.6 miles) Tour de Cure
- Sat 03/14 (13.7 miles) c2c training ride
| By: | Jim Catlette |
| Started in: | Altamonte Springs, FL, US |
| Distance: | 44.5 mi |
| Selected: | 44.5 mi |
| Elevation: | + 681 / - 744 ft |
| Moving Time: | 03:09:05 |
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| Page Views: | 7 |
| Departed: | Mar 19, 2015, 7:40 am |
| Starts in: | Altamonte Springs, FL, US |
| Distance: | 44.5 mi |
| Selected distance: | 44.5 mi |
| Elevation: | + 681 / - 744 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:12:50 |
| Selection Duration: | 18770 |
| Moving Time: | 03:09:05 |
| Selection Moving Time: | 03:09:05 |
| Stopped Time: | 02:03:45 |
| Calories: | 1982 |
| Max Watts: | |
| Avg Watts: | 180 |
| WR Power | |
| Work | |
| Max Speed: | 25.1 mph |
| Avg Speed: | 14.1 mph |
| Pace: | 00:07:02 |
| Moving Pace: | 00:04:15 |
| Max Cadence: | 94 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 56 rpm |
| Max HR: | 143 bpm |
| Min HR: | 43 bpm |
| Avg HR: | 101 bpm |
| Heartrate zones: | |
| Zone 1: | 20 minutes |
| Zone 2: | 15 minutes |
| Zone 3: | 10 minutes |
| Zone 4: | 7 minutes |
| Zone 5: | 3 minutes |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Estimated Time is one of our Basic features
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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