Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
49K(26K/H).最近真的好會吃,難道是身體感受到秋冬的來臨,發送訊號讓食慾變好,以儲備能量對付冬天嗎? 但,這樣真的不行呀,出來動動才行呀~單車記得帶,但碼表忘了帶,折回去拿了碼表,卻又忘了心率帶,算了,今天就練肌力吧~有迴轉速就好,全程掛大盤50/21上下,路線就隨便了,騎到後段,想起了生叔常在練的路線「秋謙路」,聽說坡度很恐怖的,好吧,硬著頭皮第一次嚐試看看…但我是大盤耶…靠…怎麼那麼陡,不行,趕緊放入中盤,後飛輪保留二盤,硬撐上去,果然很硬~~~ 上至139後,哇,有點晚了,就不去鳳34,滑回市區了~~有動到流流汗 是重點~~~~
By: | jijiong |
Started in: | 彰化市, 彰化縣, TW |
Distance: | 48,2 km |
Selected: | 48,2 km |
Elevation: | + 586 / - 594 m |
Moving Time: | 01:50:31 |
Gear: | 2011 RC GIANT TCR SL2 |
Page Views: | 317 |
Departed: | 18 oct. 2011 à 15h13 |
Starts in: | 彰化市, 彰化縣, TW |
Distance: | 48,2 km |
Selected distance: | 48,2 km |
Elevation: | + 586 / - 594 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 01:53:30 |
Selection Duration: | 6810 |
Moving Time: | 01:50:31 |
Selection Moving Time: | 01:50:31 |
Stopped Time: | 00:02:59 |
Calories: | 1116 |
Max Watts: | |
Avg Watts: | 168 |
WR Power | |
Work | |
Max Speed: | 74,1 kph |
Avg Speed: | 26,1 kph |
Pace: | 00:02:21 |
Moving Pace: | 00:02:17 |
Max Cadence: | 156 rpm |
Min Cadence: | 17 rpm |
Avg Cadence: | 59 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.