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Rouvy - Mennock Pass

By Wolfshield
December 3, 2019, 9:24 am
7.4mi
1,250ft
11.4%
0:46hrs
209ft
-9.1%
Mennock, ScotlandPublic (32 views)Departed Dec 3, 2019

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Metrics

  • Distance
    7.4 mi
  • Elevation
    + 1,249 ft / -208 ft
  • Max Grade
    11.4%
  • Avg Grade
    4.8%
  • Total Duration
    00:46:54
  • Moving Time
    00:46:54
  • Stopped Time
    00:00:00
  • Max Speed
    44.6 mph
  • Avg Speed
    9.4 mph
  • VAM
    514 Vm/h
  • Ascent Time
    00:44:25
  • Descent Time
    00:02:29
  • Pace
    00:06:22
  • Moving Pace
    00:06:22
  • Calories
    512
  • Max Watts
    327 watts
  • Avg Watts
    191 watts
  • WR Power
    201 watts
  • Work
    536 kJ

Segments

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Ele
Grade
7.4 miles · +1,250 ft / -209 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)7654321ele
(ft)2k1.5k1k500
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