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03/19/15

March 19, 2015, 3:42 pm
15mi
864ft
8.3%
1:05hrs
839ft
-8.9%
Loomis, CAPublic (2 views) Departed Mar 19, 2015

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Metrics

  • Distance
    15 mi
  • Elevation
    + 865 ft / -840 ft
  • Max Grade
    8.3%
  • Avg Grade
    1.0%
  • Total Duration
    03:53:57
  • Moving Time
    01:04:45
  • Stopped Time
    02:49:12
  • Max Speed
    32 mph
  • Avg Speed
    13.9 mph
  • VAM
    434 Vm/h
  • Ascent Time
    00:36:29
  • Descent Time
    00:28:29
  • Pace
    00:15:33
  • Moving Pace
    00:04:18
  • Max Heart Rate
    141 bpm
  • Min Heart Rate
    72 bpm
  • Avg Heart Rate
    106 bpm
  • HR Zone 1
    00:07:22
  • HR Zone 2
    00:02:44
  • HR Zone 3
    00:00:59
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    580

Laps

  • #1 – 00:22:59
    +244 ft5 mi
  • #2 – 00:22:40
    +512 ft5 mi
  • #3 – 00:19:07
    +101 ft5 mi
  • #4 – 00:00:20
    +6 ft0 mi

Climbs

  • 0.6 mi
    106 ft
    4.6%
  • 1.2 mi
    281 ft
    6.5%

Descents

  • 2.2 mi
    408 ft
    -3.1%
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Comments

Ele
Grade
HR
Speed
Temp
15 miles · +864 ft / -839 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1412108642ele
(ft)
1k500
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