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Escape from Seattle 200 K

By Adam Blumenthal

March 14, 2015, 7:01 am

126.3mi

6,488ft

17.7%

8:11hrs

6,435ft

-19.2%

Seattle, WAPublic (23 views)Departed Mar 14, 2015

Route Navigated

Escape from Seattle 200k

Seattle, WA125.6 mi5,489 ft

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Metrics

Distance
126.3 mi
Elevation
+ 6,488 ft / -6,435 ft
Max Grade
17.7%
Avg Grade
0.6%
Total Duration
09:14:57
Moving Time
08:11:41
Stopped Time
01:03:16
Max Speed
42 mph
Avg Speed
15.4 mph
VAM
418 Vm/h
Ascent Time
04:43:56
Descent Time
03:27:45
Pace
00:04:23
Moving Pace
00:03:53

Segments

ravenna
0.1 mi00:01:08
16 ft7.2 mph
2.0%#1058
Ravenna alley climb
0.5 mi00:03:50
122 ft7.3 mph
5.0%#710
Arboretum bridge sprint
0.8 mi00:02:00
1 ft24.2 mph
-1.4%#1676

Show All Segments

Comments

Ele

Grade

126.3 miles · +6,488 ft / -6,435 ft

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