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22/12/19

By cowait
December 22, 2019, 11:22 am
19.9mi
1,294ft
9.7%
1:24hrs
1,293ft
-9.4%
Leeds, EnglandPublic (376 views)Departed Dec 22, 2019battaglin

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Metrics

  • Distance
    19.5 mi
  • Elevation
    + 1,257 ft / -1,263 ft
  • Max Grade
    9.7%
  • Avg Grade
    1.1%
  • Total Duration
    01:27:36
  • Moving Time
    01:22:34
  • Stopped Time
    00:05:02
  • Max Speed
    32.4 mph
  • Avg Speed
    14.2 mph
  • VAM
    435 Vm/h
  • Ascent Time
    00:52:55
  • Descent Time
    00:30:09
  • Pace
    00:04:29
  • Moving Pace
    00:04:14
  • Max Heart Rate
    157 bpm
  • Min Heart Rate
    78 bpm
  • Avg Heart Rate
    130 bpm
  • HR Zone 1
    00:14:56
  • HR Zone 2
    00:27:17
  • HR Zone 3
    00:30:10
  • HR Zone 4
    00:07:19
  • HR Zone 5
    00:00:00
  • Calories
    1114

Segments

Laps

  • #1 – 00:00:00
    +312 ft5 mi
  • #2 – 00:16:34
    +210 ft5 mi

Climbs

  • --
    225 ft
    --
  • --
    243 ft
    --

Descents

  • --
    -152 ft
    --
  • --
    -110 ft
    --
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Comments

Ele
Grade
HR
Speed
Temp
19.9 miles · +1,294 ft / -1,293 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)18161412108642ele
(ft)1.4k1.2k1k
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