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Mar 28, 2015, 9:43 am

Lyle-Goldendale ride

Wow. The one thing I'm going to walk away is the headwind as soon as we left Goldendale. It had us from the 36 or so mile marker to about 60 mile marker. Approx 24 miles in head wind!!!

I have heard about it; but never experienced it. And this was a FIRST.

AW, Norco did the job today. Stayed in the middle chain ring throughout.

I ate continously. At Goldendale, I ate 1/2 sandwich had some beef jerky, etc & a small milkshake. Drank almost 4 bottles of water.

It was slightly cold in the beginning. had the PI convertible jacket. Wore the Hawaii jersey & hence did not take the rack bag.

Wow. The one thing I'm going to walk away is the headwind as soon as we left Goldendale. It had us from the 36 or so mile marker to about 60 mile marker. Approx 24 miles in head wind!!! I have heard about it; but never experienced it. And this was a FIRST. AW, Norco did the job today. Stayed in the middle chain ring throughout. I ate continously. At Goldendale, I ate 1/2 sandwich had some beef jerky, etc & a small milkshake. Drank almost 4 bottles of water. It was slightly cold in the beginning. had the PI convertible jacket. Wore the Hawaii jersey & hence did not take the rack bag.
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By: Magesh S
Started in: Klickitat County, WA, US
Distance: 66.4 mi
Selected: 66.4 mi
Elevation: + 3999 / - 4030 ft
Moving Time: 05:12:36
Gear: 2014 Norco Indie 2
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Page Views: 15
Departed: Mar 28, 2015, 9:43 am
Starts in: Klickitat County, WA, US
Distance: 66.4 mi
Selected distance: 66.4 mi
Elevation: + 3999 / - 4030 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:37:53
Selection Duration: 23873
Moving Time: 05:12:36
Selection Moving Time: 05:12:36
Stopped Time: 01:25:17
Calories: 4351
Max Watts:
Avg Watts: 228
WR Power
Work
Max Speed: 36.5 mph
Avg Speed: 12.7 mph
Pace: 00:05:59
Moving Pace: 00:04:42
Max HR: 167 bpm
Min HR: 88 bpm
Avg HR: 132 bpm
Heartrate zones:
Zone 1: 39 minutes
Zone 2: 2 hours 52 minutes
Zone 3: 1 hour 0 minutes
Zone 4: 17 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
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