Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
123K(26K/H).昨日臨時可以參與星星常在夜騎的neko喵喵團,畢竟與大伙團購了非常有設計感又好穿的車衣褲,至少穿著它與喵友們團騎才ok呀~集合時間一到眾多喵友陸續出現,認識的車友並不多,但有看到小圓、郭兄等人,星星好像因工作沒來,就近取問了身旁一位喵友描述,neko team 並不須所謂入會,只要你有空出來騎車就對了,如同neko 貓女王在 blog 上的slogan「不是勇腳沒關係,內心狂熱就可以」…哈,好像是滿自由的團體,出發後,群體速度都不快,直到彰興路、彰南路時速度才漸增,前端的高手拉的很快,當然就分成幾段集團,至名間小7 pit stop,才再集結了,好久沒與這麼大掛車友穿同車衣一同騎車,記得上次應該是與我們八卦團內車友,反正不管如何,我目的是養成運動習慣,跟著大伙騎車,雖聊得不多,但總是能從中獲得不少團騎的小小經驗,這也是滿不賴的。提遠了~話說回來,pit stop後再出發,此時小圓問我,還要騎嗎? 我看了碼表已62K,心底想著騎到終點還須30K,回到家可能要破160K了,當然距離不是問題,而是時間,好吧~敲定騎到初鄉橋就回頭,哈^^ 咬緊小圓、稍催了強度,此時集團早已散落,過站不停的老早爬上鹿谷了吧!?慢出發的是壓軸吧!? 抵初鄉橋後,我與小圓走旁邊的便道回程了~並說好回程時走139爬上鳳山寺回家…一路上與健談的小圓,天南地北的聊,上嶺興路發現他竟用大盤53-21在騎,哇靠!此時坡度8%耶^^他就開宗明義地講解,不受傷,練肌力的方式(當下還在爬坡哦^可見他肺活量驚人^^),哇^^滿有道理的,有機會試看看~邊聊邊騎,時間過的比較快,回到家竟才十點多!
By: | jijiong |
Started in: | 彰化市, 彰化縣, TW |
Distance: | 123.2 km |
Selected: | 123.2 km |
Elevation: | + 790 / - 764 m |
Moving Time: | 04:41:10 |
Gear: | 2009 RC Merida Scultura 907 |
Page Views: | 210 |
Departed: | Oct 29, 2011, 4:38 am |
Starts in: | 彰化市, 彰化縣, TW |
Distance: | 123.2 km |
Selected distance: | 123.2 km |
Elevation: | + 790 / - 764 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:59:51 |
Selection Duration: | 21591 |
Moving Time: | 04:41:10 |
Selection Moving Time: | 04:41:10 |
Stopped Time: | 01:18:41 |
Calories: | 3172 |
Max Watts: | |
Avg Watts: | 194 |
WR Power | |
Work | |
Max Speed: | 67.9 kph |
Avg Speed: | 26.3 kph |
Pace: | 00:02:55 |
Moving Pace: | 00:02:16 |
Max Cadence: | 115 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 63 rpm |
Max HR: | 167 bpm |
Min HR: | 86 bpm |
Avg HR: | 127 bpm |
Heartrate zones: | |
Zone 1: | 1 hour 27 minutes |
Zone 2: | 53 minutes |
Zone 3: | 34 minutes |
Zone 4: | 18 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Tell us a little about yourself
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.