Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
This was suppose to be a casual Sunday ride to break in my new Garmin Virb camera but once I got rolling before I knew it I had rode to Herndon. I felt good when I got there so I decided to take the Rosslyn route back to Shirlington. The wind made for a tough ride heading out from Rosslyn. I'm pretty sure that brought down my ride average.
Page Views: | 24 |
Departed: | Apr 5, 2015, 2:30 pm |
Starts in: | Fort Barnard Heights, VA, US |
Distance: | 48.6 mi |
Selected distance: | 48.6 mi |
Elevation: | + 1928 / - 1921 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:44:02 |
Selection Duration: | 13442 |
Moving Time: | 03:16:08 |
Selection Moving Time: | 03:16:08 |
Stopped Time: | 00:27:54 |
Calories: | 2942 |
Max Watts: | |
Avg Watts: | 245 |
WR Power | |
Work | |
Max Speed: | 31.0 mph |
Avg Speed: | 14.9 mph |
Pace: | 00:04:36 |
Moving Pace: | 00:04:02 |
Max Cadence: | 225 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 80 rpm |
Max HR: | 173 bpm |
Min HR: | 98 bpm |
Avg HR: | 149 bpm |
Heartrate zones: | |
Zone 1: | 59 minutes |
Zone 2: | 1 hour 3 minutes |
Zone 3: | 55 minutes |
Zone 4: | 13 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Sounds like a great day. Any day you can ride. Tough piece of work for a lone ride on a windy day.. at least it was warmer than Saturday, and you have the movie now..