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I use Bandok.com to automatically generate my ride names and this one feels so appropriate.
Throughout much of the day I'd been in a sour mood with a dark cloud hovering over my head. Sure there were bright points, like UNLV defeating UNM, but despite that bright point I still had this funk. I'd been looking forward to my ride for greater part of the day, and as it got late I started getting frustrated that I might not get any miles in. This just compounded the issue with my mood.
My rides are my Zen time. I've tried meditation in the past and it just doesn't click, but when I'm out on my bike my world, and whatever may be bothering me, just melts away and there is nothing left but me, my bike, and the road in front of me. So when I got home, despite the hour, I forced myself to load up and head out. I'm happy I did.
http://Bandok.com - Give your rides the names they deserve.
| By: | Elvis Rowe |
| Started in: | Midtown UNLV, NV, US |
| Distance: | 34.6 mi |
| Selected: | 34.6 mi |
| Elevation: | + 1297 / - 1309 ft |
| Moving Time: | 02:17:15 |
| Gear: | 'Ares' 2009 Trek 6000 |
| Page Views: | 7 |
| Departed: | Jan 18, 2020, 7:19 pm |
| Starts in: | Midtown UNLV, NV, US |
| Distance: | 34.6 mi |
| Selected distance: | 34.6 mi |
| Elevation: | + 1297 / - 1309 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:26:28 |
| Selection Duration: | 8788 |
| Moving Time: | 02:17:15 |
| Selection Moving Time: | 02:17:15 |
| Stopped Time: | 00:09:13 |
| Calories: | 2314 |
| Max Watts: | |
| Avg Watts: | 282 |
| WR Power | |
| Work | |
| Max Speed: | 25.7 mph |
| Avg Speed: | 15.1 mph |
| Pace: | 00:04:13 |
| Moving Pace: | 00:03:57 |
| Max Cadence: | 114 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 69 rpm |
| Max HR: | 180 bpm |
| Min HR: | 88 bpm |
| Avg HR: | 159 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minutes |
| Zone 2: | 2 minutes |
| Zone 3: | 11 minutes |
| Zone 4: | 1 hour 43 minutes |
| Zone 5: | 19 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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