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Planned on riding up to the Marin Headlands with Maia, Erik and Jakub. The guys bailed so just Maia and I. Took a while setting up her bike and by the time we got going it was too late to go so we just took an easy spin.
By: | chaos888 |
Started in: | San Francisco, CA, US |
Distance: | 6,7 mi |
Selected: | 6,7 mi |
Elevation: | + 535 / - 511 pie |
Moving Time: | 00:40:09 |
Page Views: | 24 |
Departed: | 9 nov 2011 12:51 |
Starts in: | San Francisco, CA, US |
Distance: | 6,7 mi |
Selected distance: | 6,7 mi |
Elevation: | + 535 / - 511 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 00:42:59 |
Selection Duration: | 2579 |
Moving Time: | 00:40:09 |
Selection Moving Time: | 00:40:09 |
Stopped Time: | 00:02:50 |
Calories: | 380 |
Max Watts: | |
Avg Watts: | 167 |
WR Power | |
Work | |
Max Speed: | 31,6 mph |
Avg Speed: | 9,9 mph |
Pace: | 00:06:27 |
Moving Pace: | 00:06:02 |
Max Cadence: | 124 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 78 rpm |
Max HR: | 167 bpm |
Min HR: | 88 bpm |
Avg HR: | 119 bpm |
Heartrate zones: | |
Zone 1: | 7 minutos |
Zone 2: | 4 minutos |
Zone 3: | 1 minuto |
Zone 4: | 2 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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