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6 feb 2020 21:12

2020-02-06-Zwift-Race-15k-TDZ-Yorkshire

Another short race in the TDZ, this time in Harrogate, Yorkshire. Didn't manage to find a group to hang with tonight, so I swapped attacks with several other lone wolves until I dropped them all. Managed myself well and then hammered the final uphill kilometer (with a bit of help from a too-early deployed power-up). We'll see if it registers on my overall power curve or not. The app put me 24/42 in the "D" group with a time of 29:04 and 2.54 W/kg. The lying, cheating group "winner" at 4.45 W/kg was at 23:15. On the other hand, I am now a lying cheater, because Zwift Power just upgraded me to "C" class! On the one hand I'm flattered, but on the other I don't look forward to getting trounced in all my upcoming "C" class races :-(

Another short race in the TDZ, this time in Harrogate, Yorkshire. Didn't manage to find a group to hang with tonight, so I swapped attacks with several other lone wolves until I dropped them all. Managed myself well and then hammered the final uphill kilometer (with a bit of help from a too-early deployed power-up). We'll see if it registers on my overall power curve or not. The app put me 24/42 in the "D" group with a time of 29:04 and 2.54 W/kg. The lying, cheating group "winner" at 4.45 W/kg was at 23:15. On the other hand, I am now a lying cheater, because Zwift Power just upgraded me to "C" class! On the one hand I'm flattered, but on the other I don't look forward to getting trounced in all my upcoming "C" class races :-(
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By: vneedham
Distance: 10,0 mi
Selected: 10,0 mi
Moving Time: 00:33:24
Gear: 2017 Orbea Orca
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Page Views: 15
Departed: 6 feb 2020 21:12
Distance: 10,0 mi
Selected distance: 10,0 mi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:33:30
Selection Duration: 2010
Moving Time: 00:33:24
Selection Moving Time: 00:33:24
Stopped Time: 00:00:06
Calories: 326
Max Watts:
Avg Watts: 171 ( with 0s)
WR Power
Work
Max Speed: 34,1 mph
Avg Speed: 17,9 mph
Pace: 00:03:21
Moving Pace: 00:03:21
Max Cadence: 110 rpm
Min Cadence: 55 rpm
Avg Cadence: 82 rpm
Max HR: 176 bpm
Min HR: 108 bpm
Avg HR: 147 bpm
Heartrate zones:
Zone 1: 0 minutos
Zone 2: 9 minutos
Zone 3: 15 minutos
Zone 4: 5 minutos
Zone 5: 2 minutos

Time spent at or above each speed
Average grade at each speed

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