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03.05.2015, 07:44

2015 05 03 井崗山 - 龍市、黃洋界、茨坪

今天騎上黃洋界，是三天騎行的最後一天，天氣是最好的一日，不猛烈的陽光，偶然有些雲遮擋一下，間中有些山風，好舒服。

我 2011 那次騎行是從另一個方向上來的 (http://www.doyouhike.net/forum/cycling/499252,0,0,14.html #348 ) 以坡度來說，兩個方向上黃洋界都是緩坡，不難騎。但係這次感覺得比較辛苦，比今年四月中那次上第一峰辛苦好多。到高點前最後一公里，彷佛怎樣也騎不完，轉彎後仍然是上坡，再轉彎後又是繼續上坡，一坡接一坡，中間需要停下多次休息。

事後諸葛分析，騎行廣東第一峰的早一晚是有好的休息，乘車到景區門前開騎，車胎是 1.4 的全光頭呔。這次上黃洋界，是騎行的第三天，車呔是 2.1 的越野呔。唉，人唔得就賴車呔。

這次騎行的落坡，因為時間關系，到半途茨坪而止，茨坪午飯後裝車回深圳，沒有騎行落到底。雖然行程提早結束，仍然要深夜一點幾才到深圳。我安頓好能上床睡是四點鐘，六點半又要起來上班。

單車：Yeti ARC Ti + Panaracer Fire XC Pro 26X2.1
路線：龍市、S230、大隴、黃洋界、茨坪

今天騎上黃洋界，是三天騎行的最後一天，天氣是最好的一日，不猛烈的陽光，偶然有些雲遮擋一下，間中有些山風，好舒服。 我 2011 那次騎行是從另一個方向上來的 (http://www.doyouhike.net/forum/cycling/499252,0,0,14.html #348 ) 以坡度來說，兩個方向上黃洋界都是緩坡，不難騎。但係這次感覺得比較辛苦，比今年四月中那次上第一峰辛苦好多。到高點前最後一公里，彷佛怎樣也騎不完，轉彎後仍然是上坡，再轉彎後又是繼續上坡，一坡接一坡，中間需要停下多次休息。 事後諸葛分析，騎行廣東第一峰的早一晚是有好的休息，乘車到景區門前開騎，車胎是 1.4 的全光頭呔。這次上黃洋界，是騎行的第三天，車呔是 2.1 的越野呔。唉，人唔得就賴車呔。 這次騎行的落坡，因為時間關系，到半途茨坪而止，茨坪午飯後裝車回深圳，沒有騎行落到底。雖然行程提早結束，仍然要深夜一點幾才到深圳。我安頓好能上床睡是四點鐘，六點半又要起來上班。 單車：Yeti ARC Ti + Panaracer Fire XC Pro 26X2.1 路線：龍市、S230、大隴、黃洋界、茨坪
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By: Evergreen
Started in: 井冈山市 (Jinggangshan), 江西省, CN
Distance: 48,5 km
Selected: 48,5 km
Elevation: + 1248 / - 666 m
Moving Time: 03:53:04
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Page Views: 1403
Departed: 03.05.2015, 07:44
Starts in: 井冈山市 (Jinggangshan), 江西省, CN
Distance: 48,5 km
Selected distance: 48,5 km
Elevation: + 1248 / - 666 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:35:04
Selection Duration: 20104
Moving Time: 03:53:04
Selection Moving Time: 03:53:04
Stopped Time: 01:42:00
Calories: 2760
Max Watts:
Avg Watts: 203
WR Power
Work
Max Speed: 49,9 kph
Avg Speed: 12,5 kph
Pace: 00:06:54
Moving Pace: 00:04:48
Max HR: 155 bpm
Min HR: 93 bpm
Avg HR: 130 bpm
Heartrate zones:
Zone 1: Eine Stunde 6 Minuten
Zone 2: 8 Minuten
Zone 3: 0 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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