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今天騎上黃洋界,是三天騎行的最後一天,天氣是最好的一日,不猛烈的陽光,偶然有些雲遮擋一下,間中有些山風,好舒服。
我 2011 那次騎行是從另一個方向上來的 (http://www.doyouhike.net/forum/cycling/499252,0,0,14.html #348 ) 以坡度來說,兩個方向上黃洋界都是緩坡,不難騎。但係這次感覺得比較辛苦,比今年四月中那次上第一峰辛苦好多。到高點前最後一公里,彷佛怎樣也騎不完,轉彎後仍然是上坡,再轉彎後又是繼續上坡,一坡接一坡,中間需要停下多次休息。
事後諸葛分析,騎行廣東第一峰的早一晚是有好的休息,乘車到景區門前開騎,車胎是 1.4 的全光頭呔。這次上黃洋界,是騎行的第三天,車呔是 2.1 的越野呔。唉,人唔得就賴車呔。
這次騎行的落坡,因為時間關系,到半途茨坪而止,茨坪午飯後裝車回深圳,沒有騎行落到底。雖然行程提早結束,仍然要深夜一點幾才到深圳。我安頓好能上床睡是四點鐘,六點半又要起來上班。
單車:Yeti ARC Ti + Panaracer Fire XC Pro 26X2.1
路線:龍市、S230、大隴、黃洋界、茨坪
By: | Evergreen |
Started in: | 井冈山市 (Jinggangshan), 江西省, CN |
Distance: | 48,5 km |
Selected: | 48,5 km |
Elevation: | + 1248 / - 666 m |
Moving Time: | 03:53:04 |
Page Views: | 1223 |
Departed: | 3 mai 2015 à 07h44 |
Starts in: | 井冈山市 (Jinggangshan), 江西省, CN |
Distance: | 48,5 km |
Selected distance: | 48,5 km |
Elevation: | + 1248 / - 666 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:35:04 |
Selection Duration: | 20104 |
Moving Time: | 03:53:04 |
Selection Moving Time: | 03:53:04 |
Stopped Time: | 01:42:00 |
Calories: | 2760 |
Max Watts: | |
Avg Watts: | 203 |
WR Power | |
Work | |
Max Speed: | 49,9 kph |
Avg Speed: | 12,5 kph |
Pace: | 00:06:54 |
Moving Pace: | 00:04:48 |
Max HR: | 155 bpm |
Min HR: | 93 bpm |
Avg HR: | 130 bpm |
Heartrate zones: | |
Zone 1: | 1 heure 6 minutes |
Zone 2: | 8 minutes |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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