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May 17, 2015, 8:36 am

Torrelaguna-Montejo

Un día estupendo para montar en bici. Edu, Dani, Daniel, Bambino, Dani, Adolfo y yo mismo. Una buena ruta, con buenos paisajes, buen clima y a la compañía no le pongo adjetivos porque me quedaría corto.
Ah!, y vaya desayuno en Montejo, no sé si quizás hay que enmendarse un poco con el avituallamiento, más que nada por el tiempo que empleamos, porque por las viandas mola mazo.
Siempre es un placer dar pedales rodeado de amigos.

Un día estupendo para montar en bici. Edu, Dani, Daniel, Bambino, Dani, Adolfo y yo mismo. Una buena ruta, con buenos paisajes, buen clima y a la compañía no le pongo adjetivos porque me quedaría corto. Ah!, y vaya desayuno en Montejo, no sé si quizás hay que enmendarse un poco con el avituallamiento, más que nada por el tiempo que empleamos, porque por las viandas mola mazo. Siempre es un placer dar pedales rodeado de amigos.
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By: Domingo Hoyos
Started in: Torrelaguna, Comunidad de Madrid, ES
Distance: 114.0 km
Selected: 114.0 km
Elevation: + 1850 / - 1844 m
Moving Time: 05:08:31
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Page Views: 38
Departed: May 17, 2015, 8:36 am
Starts in: Torrelaguna, Comunidad de Madrid, ES
Distance: 114.0 km
Selected distance: 114.0 km
Elevation: + 1850 / - 1844 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:11:31
Selection Duration: 22291
Moving Time: 05:08:31
Selection Moving Time: 05:08:31
Stopped Time: 01:03:00
Calories: 3786
Max Watts:
Avg Watts: 201
WR Power
Work
Max Speed: 62.5 kph
Avg Speed: 22.2 kph
Pace: 00:03:15
Moving Pace: 00:02:42
Max Cadence: 132 rpm
Min Cadence: 10 rpm
Avg Cadence: 70 rpm
Max HR: 180 bpm
Min HR: 75 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 1 hour 17 minutes
Zone 2: 1 hour 25 minutes
Zone 3: 42 minutes
Zone 4: 11 minutes
Zone 5: 2 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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