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May 27, 2015, 9:10 am

WEDSWORLD35

ridewithgps.com/routes/2298558
Farhana, RSC ride - we started in Concord and used Liberty St because Monument St was dug up to the bridge for repaving.
My GPS turned off after 5 miles and then I failed to restart it properly, so it was 5 miles short. It was not giving turn signals and we overshot Proctor in Carlisle and went up to Chelmsford before retracing.
Lots of good hills and some fast pacing.
Met Dave Witherbee and Bill Umphrey in Concord Center at end - but both too tired to do more.

ridewithgps.com/routes/2298558 Farhana, RSC ride - we started in Concord and used Liberty St because Monument St was dug up to the bridge for repaving. My GPS turned off after 5 miles and then I failed to restart it properly, so it was 5 miles short. It was not giving turn signals and we overshot Proctor in Carlisle and went up to Chelmsford before retracing. Lots of good hills and some fast pacing. Met Dave Witherbee and Bill Umphrey in Concord Center at end - but both too tired to do more.
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By: Rich Taylor
Started in: Concord, MA, US
Distance: 38.7 mi
Selected: 38.7 mi
Elevation: + 1527 / - 1536 ft
Moving Time: 02:38:00
Gear: 2015 7 Evergreen
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Page Views: 15
Departed: May 27, 2015, 9:10 am
Starts in: Concord, MA, US
Distance: 38.7 mi
Selected distance: 38.7 mi
Elevation: + 1527 / - 1536 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:11:33
Selection Duration: 11493
Moving Time: 02:38:00
Selection Moving Time: 02:38:00
Stopped Time: 00:33:33
Calories: 1754
Max Watts:
Avg Watts: 167
WR Power
Work
Max Speed: 29.7 mph
Avg Speed: 14.7 mph
Pace: 00:04:56
Moving Pace: 00:04:04
Max Cadence: 106 rpm
Min Cadence: 10 rpm
Avg Cadence: 71 rpm
Max HR: 135 bpm
Min HR: 81 bpm
Avg HR: 109 bpm
Heartrate zones:
Zone 1: 39 minutes
Zone 2: 41 minutes
Zone 3: 17 minutes
Zone 4: 6 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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