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Apr 26, 2020, 12:38 pm

Anonimity... is like a warm blanket.

I knew I wanted to get in some miles today, but I wanted to do more than the 25 miles I've been doing regularly. I decided to add a few more miles by cruising out some on Horizon Ridge to catch the I-215 trail back to St. Rose.

When I'd left the house I'd planned on only riding St. Rose as far as Executive Airport, but I was still feeling pretty good so I went ahead and went all the way to Las Vegas Blvd. Then after making my way back to Via Inspirada I decided to push on past Bicentennial to avoid the construction.

Overall pretty happy to have put in close to 33 miles and feeling relatively good afterwards.

Partly Cloudy, 85°F, Feels like 85°F, Humidity 7%, Wind 8mph from WSW - by Klimat.app
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Ride name auto generated by http://Bandok.com

I knew I wanted to get in some miles today, but I wanted to do more than the 25 miles I've been doing regularly. I decided to add a few more miles by cruising out some on Horizon Ridge to catch the I-215 trail back to St. Rose. When I'd left the house I'd planned on only riding St. Rose as far as Executive Airport, but I was still feeling pretty good so I went ahead and went all the way to Las Vegas Blvd. Then after making my way back to Via Inspirada I decided to push on past Bicentennial to avoid the construction. Overall pretty happy to have put in close to 33 miles and feeling relatively good afterwards. Partly Cloudy, 85°F, Feels like 85°F, Humidity 7%, Wind 8mph from WSW - by Klimat.app --- Ride name auto generated by http://Bandok.com
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By: Elvis Rowe
Started in: Henderson, NV, US
Distance: 32.9 mi
Selected: 32.9 mi
Elevation: + 1715 / - 1677 ft
Moving Time: 02:15:50
Gear: 'Ares' 2009 Trek 6000
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Page Views: 9
Departed: Apr 26, 2020, 12:38 pm
Starts in: Henderson, NV, US
Distance: 32.9 mi
Selected distance: 32.9 mi
Elevation: + 1715 / - 1677 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:24:36
Selection Duration: 8676
Moving Time: 02:15:50
Selection Moving Time: 02:15:50
Stopped Time: 00:08:46
Calories: 2249
Max Watts:
Avg Watts: 277
WR Power
Work
Max Speed: 30.7 mph
Avg Speed: 14.5 mph
Pace: 00:04:23
Moving Pace: 00:04:07
Max Cadence: 107 rpm
Min Cadence: 10 rpm
Avg Cadence: 67 rpm
Max HR: 178 bpm
Min HR: 102 bpm
Avg HR: 157 bpm
Heartrate zones:
Zone 2: 1 minute
Zone 3: 21 minutes
Zone 4: 1 hour 36 minutes
Zone 5: 14 minutes
Zone 1: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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