Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
蜘蛛仔、元朗仔
我們今天共十位車友,飛龍隊長建議了蜘蛛仔和元朗仔的路線,在騎完開始的體驗徑,到達河背越野單車徑的入口時,有車友提出建議,說不如改踩河背越野單車徑、光明頂,之後才元朗仔。幾經討論,最後結果是看各人意欲,自已決定要踩那一條路線;剛好是兩條路線各有五人,我是加入原建議的陣營,因為剛兩星期前才踩過河背越野單車徑。
在落蜘蛛仔時,飛龍被倒下的樹木拌倒,擦傷了腳部。我們兩個小隊在光明頂會合後,這次是蜘蛛仔小隊先到達光明頂。
光明頂齊人後,繼續踩向元朗仔。我因為昨天騎了一圈港島,體能未能回複,騎的比較慢,多謝車友們耐心等候。
單車:Intense Tazer VP FRO
路線:荃錦坳、河背新入口、直升機坪、大欖林道、蜘蛛仔、河背越野單車徑、光明頂、劏呔徑、大欖林道、元朗仔、吉慶橋、河背、無名村路、長莆、無名村路、錦上路、上村、荃錦公路
By: | Evergreen |
Started in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 21,3 km |
Selected: | 21,3 km |
Elevation: | + 377 / - 735 m |
Moving Time: | 01:48:56 |
Page Views: | 1007 |
Departed: | 2020/05/03 9:56 |
Starts in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 21,3 km |
Selected distance: | 21,3 km |
Elevation: | + 377 / - 735 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:11:28 |
Selection Duration: | 15088 |
Moving Time: | 01:48:56 |
Selection Moving Time: | 01:48:56 |
Stopped Time: | 02:22:32 |
Calories: | 1070 |
Max Watts: | |
Avg Watts: | 165 |
WR Power | |
Work | |
Max Speed: | 41,3 kph |
Avg Speed: | 11,7 kph |
Pace: | 00:11:49 |
Moving Pace: | 00:05:07 |
Max HR: | 155 bpm |
Min HR: | 61 bpm |
Avg HR: | 115 bpm |
Heartrate zones: | |
Zone 1: | 5分 |
Zone 2: | 2分 |
Zone 3: | 0分 |
Zone 4: | 0分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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