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May 17, 2020, 10:32 am

Recovery Ride

Well it was until the Top of Elton Hill. I upped the pace to pass at a social distance a couple enjoying the sunshine. I found myself however, approaching another rider too fast for my liking. So I upped the pace again. When I looked back he had jumped into my draught. Sorry mate you probably weren't that close but like 90% of the population I'm a bit paranoid just now and upped it again until I got to Orton Mere 😂

Well it was until the Top of Elton Hill. I upped the pace to pass at a social distance a couple enjoying the sunshine. I found myself however, approaching another rider too fast for my liking. So I upped the pace again. When I looked back he had jumped into my draught. Sorry mate you probably weren't that close but like 90% of the population I'm a bit paranoid just now and upped it again until I got to Orton Mere 😂
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By: HLaB
Started in: Peterborough, England, GB
Distance: 113.3 km
Selected: 113.3 km
Elevation: + 1043 / - 1032 m
Moving Time: 04:28:44
Gear: Cuireata
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Page Views: 21
Departed: May 17, 2020, 10:32 am
Starts in: Peterborough, England, GB
Distance: 113.3 km
Selected distance: 113.3 km
Elevation: + 1043 / - 1032 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:54:21
Selection Duration: 17661
Moving Time: 04:28:44
Selection Moving Time: 04:28:44
Stopped Time: 00:25:37
Calories: 1622
Max Watts:
Avg Watts: 105 ( with 0s)
WR Power
Work
Max Speed: 53.6 kph
Avg Speed: 25.3 kph
Pace: 00:02:35
Moving Pace: 00:02:22
Max Cadence: 114 rpm
Min Cadence: 10 rpm
Avg Cadence: 63 rpm
Max HR: 175 bpm
Min HR: 80 bpm
Avg HR: 118 bpm
Heartrate zones:
Zone 1: 23 minutes
Zone 2: 11 minutes
Zone 3: 15 minutes
Zone 4: 4 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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