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Jun 11, 2020, 5:41 pm

Bike & Brew - 06/11/20

Spectacular evening with clear skies, low humidity and comfortable temps. Winds from West were strong and gusty but subsided near the end of the ride. Road with Rob, Wally, Tim & Kevin. Basic N-S route to try and avoid most of the gusts. Road conditions in fairly good shape, with a nice alternate in Plano on Needham and Hale around Foli Park. Miller Road as also a useful shortcut to avoid traffic. Good overall pace for me though I was the last one back to the start. Rehydration at Geneva Ale House at their outdoor parking lot.

Spectacular evening with clear skies, low humidity and comfortable temps. Winds from West were strong and gusty but subsided near the end of the ride. Road with Rob, Wally, Tim & Kevin. Basic N-S route to try and avoid most of the gusts. Road conditions in fairly good shape, with a nice alternate in Plano on Needham and Hale around Foli Park. Miller Road as also a useful shortcut to avoid traffic. Good overall pace for me though I was the last one back to the start. Rehydration at Geneva Ale House at their outdoor parking lot.

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By: erosroadie
Started in: Kane County, IL, US
Distance: 31.4 mi
Selected: 31.4 mi
Elevation: + 707 / - 725 ft
Moving Time: 01:53:19
Gear: Bianchi Infinito
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Page Views: 38
Departed: Jun 11, 2020, 5:41 pm
Starts in: Kane County, IL, US
Distance: 31.4 mi
Selected distance: 31.4 mi
Elevation: + 707 / - 725 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:04:45
Selection Duration: 7485
Moving Time: 01:53:19
Selection Moving Time: 01:53:19
Stopped Time: 00:11:26
Calories: 1680
Max Watts:
Avg Watts: 249
WR Power
Work
Max Speed: 31.3 mph
Avg Speed: 16.6 mph
Pace: 00:03:58
Moving Pace: 00:03:36
Max Cadence: 107 rpm
Min Cadence: 22 rpm
Avg Cadence: 90 rpm
Max HR: 156 bpm
Min HR: 89 bpm
Avg HR: 138 bpm
Heartrate zones:
Zone 1: 16 minutes
Zone 2: 1 hour 11 minutes
Zone 3: 21 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
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