Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
星期日 14 號的天氣預測下好,而 13 號的預測還可以,慣常的預野於是改約星期六。但係星期六當天早上,已經落過幾場雨,如此情景,當然有車友退出,最後繼續騎行的共六人。
飛龍隊長說,這樣的情況,只能騎元朗仔,其他路線都很難踩,大家都沒有異議。一般來說,原本是會踩體驗徑的,但係我見這樣,我說放棄踩體驗徑,直接踩林道到元朗仔,最後全部車友都同意。
元朗仔的排水做得很好,積水不多,在大雨中也不算跣。但係途中有幾段是天然石築砌的,石面好跣,我炒了幾次,其中一次我跌下時,腹部插中把手,幸而沒有大礙。另一次是跣低撞向山邊,力度甚猛,幸而有頭盔保護,沒有受傷,只係震得輕微暈一暈。
天氣不似預期,今天只踩一段元朗仔就收車午飯,活動結束。
單車:Intense Tazer VP FRO
路線:荃錦坳、大欖林道、元朗仔、吉慶橋、河背、長莆、無名村路、錦上路、上村、石崗機場路、金水北路、錦上路站
By: | Evergreen |
Started in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 22.2 km |
Selected: | 22.2 km |
Elevation: | + 258 / - 682 m |
Moving Time: | 01:49:37 |
Page Views: | 130 |
Departed: | Jun 13, 2020, 10:09 am |
Starts in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 22.2 km |
Selected distance: | 22.2 km |
Elevation: | + 258 / - 682 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:56:42 |
Selection Duration: | 14202 |
Moving Time: | 01:49:37 |
Selection Moving Time: | 01:49:37 |
Stopped Time: | 02:07:05 |
Calories: | 1076 |
Max Watts: | |
Avg Watts: | 165 |
WR Power | |
Work | |
Max Speed: | 38.2 kph |
Avg Speed: | 12.2 kph |
Pace: | 00:10:39 |
Moving Pace: | 00:04:56 |
Max HR: | 144 bpm |
Min HR: | 84 bpm |
Avg HR: | 115 bpm |
Heartrate zones: | |
Zone 1: | 0 minutes |
Zone 2: | 0 minutes |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.