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Jun 25, 2020, 11:49 pm

177 Down - 181 min Zone 3 TSS 205

Night Rider got his new Selle SMP Stratos Saddle 131cc... its the best feeling saddle that I ever had the only saddle that fit me as well was the Specialized Romin 130cc. My bottom still hurt not due to the saddle as long as got on the right spot I was good to go! not only does it feel good it looks great! Tonight's ride was cool breezy and damp, it was raining on and off before the ride. No rain during the ride atleast not where I was riding, I could see that some areas looked wet was if it rained before I got there. the closer I got home the wetter the roads were. When I got home it looked as if it just finished raining! I didn't push on this ride, I was too busy enjoying the saddle...

Night Rider got his new Selle SMP Stratos Saddle 131cc... its the best feeling saddle that I ever had the only saddle that fit me as well was the Specialized Romin 130cc. My bottom still hurt not due to the saddle as long as got on the right spot I was good to go! not only does it feel good it looks great! Tonight's ride was cool breezy and damp, it was raining on and off before the ride. No rain during the ride atleast not where I was riding, I could see that some areas looked wet was if it rained before I got there. the closer I got home the wetter the roads were. When I got home it looked as if it just finished raining! I didn't push on this ride, I was too busy enjoying the saddle...
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By: Coach JQ
Started in: Pemberton Township, NJ, US
Distance: 55.1 mi
Selected: 55.1 mi
Elevation: + 714 / - 738 ft
Moving Time: 03:01:09
Gear: Specialized Tarmac Di2 Training Bike
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Page Views: 2
Departed: Jun 25, 2020, 11:49 pm
Starts in: Pemberton Township, NJ, US
Distance: 55.1 mi
Selected distance: 55.1 mi
Elevation: + 714 / - 738 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:29:22
Selection Duration: 16162
Moving Time: 03:01:09
Selection Moving Time: 03:01:09
Stopped Time: 01:28:13
Calories: 1883
Max Watts:
Avg Watts: 181 ( with 0s)
WR Power
Work
Max Speed: 25.3 mph
Avg Speed: 18.2 mph
Pace: 00:04:53
Moving Pace: 00:03:17
Max Cadence: 107 rpm
Min Cadence: 13 rpm
Avg Cadence: 87 rpm
Max HR: 159 bpm
Min HR: 85 bpm
Avg HR: 129 bpm
Heartrate zones:
Zone 1: 36 minutes
Zone 2: 1 hour 46 minutes
Zone 3: 37 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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