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Bonklins
By
Michelle Conklin
June 27, 2020, 11:25 am
7
mi
409
ft
9.3
%
0:53
hrs
414
ft
-11.4
%
Asheville, NC
Public (70 views)
Departed Jun 27, 2020
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Metrics
Distance
7 mi
Elevation
+ 409 ft / -414 ft
Max Grade
9.3%
Avg Grade
0.9%
Total Duration
01:31:23
Moving Time
00:53:06
Stopped Time
00:38:17
Max Speed
21.5 mph
Avg Speed
7.9 mph
VAM
229 Vm/h
Ascent Time
00:32:44
Descent Time
00:20:22
Pace
00:13:04
Moving Pace
00:07:35
Segments
Stoplights Choctaw to Hospital Dr
0.2 mi
00:02:23
45 ft
5.4 mph
4.2%
#456
Stoplights Short Coxe to Choctaw
0.3 mi
00:02:56
24 ft
5.9 mph
1.5%
#427
Biltmore Climb to Mission Hospital
0.6 mi
00:07:29
89 ft
5.9 mph
2.7%
#400
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Ele
Grade
7 miles · +409 ft / -414 ft
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6
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ele
(ft)
2.2k
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