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While visiting our friends near Orlando, I joined the newly formed Winter Springs Cycling club once again for their signature Saturday ride. As always it was a fast and furious ride. There was about 40 riders or so, and we split into the "B Fast" and "B Nice" groups. I joined the B Fast group as part of the 10 man pulling team. We had about 16 others that just sucked wheel for most of the ride, except when we got to a sprint zone. I found myself pulling on the front of the dual paceline on the first breakaway, so I didn't participate. As we approached the rest point at about 32 miles, I anticipated a sprint so I positioned myself better, and finished about 8th. After the rest stop we headed home and I knew that once we crested the hill on 434 and passed 417 the pace would pick up. I positioned myself well, and was able to pass all but two on the final climb and sprint to the end.
By: | bobthib |
Started in: | Oviedo, Florida, US |
Distance: | 49.1 mi |
Selected: | 49.1 mi |
Elevation: | + 832 / - 779 ft |
Moving Time: | 02:28:06 |
Gear: | 2009 Motobecane Immortal Pro (Yellow) |
Page Views: | 5 |
Departed: | Feb 18, 2012, 6:48 am |
Starts in: | Oviedo, Florida, US |
Distance: | 49.1 mi |
Selected distance: | 49.1 mi |
Elevation: | + 832 / - 779 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:33:32 |
Selection Duration: | 12812 |
Moving Time: | 02:28:06 |
Selection Moving Time: | 02:28:06 |
Stopped Time: | 01:05:26 |
Calories: | 1673 |
Max Watts: | |
Avg Watts: | 185 |
WR Power | |
Work | |
Max Speed: | 30.3 mph |
Avg Speed: | 19.9 mph |
Pace: | 00:04:21 |
Moving Pace: | 00:03:01 |
Max Cadence: | 107 rpm |
Min Cadence: | 12 rpm |
Avg Cadence: | 77 rpm |
Max HR: | 152 bpm |
Min HR: | 55 bpm |
Avg HR: | 114 bpm |
Heartrate zones: | |
Zone 1: | 42 minutes |
Zone 2: | 31 minutes |
Zone 3: | 26 minutes |
Zone 4: | 11 minutes |
Zone 5: | 1 minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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