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06/21/15 Part 2

By Mel

June 21, 2015, 9:01 am

37.6mi

632ft

3.2%

2:29hrs

1,285ft

-3.0%

Beach, NDPublic (59 views)Departed Jun 21, 2015Surly

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Metrics

Distance
37.6 mi
Elevation
+ 634 ft / -1,288 ft
Max Grade
3.2%
Avg Grade
-0.2%
Total Duration
02:49:58
Moving Time
02:29:13
Stopped Time
00:20:45
Max Speed
24.9 mph
Avg Speed
15.1 mph
VAM
187 Vm/h
Ascent Time
01:01:59
Descent Time
01:27:02
Pace
00:04:30
Moving Pace
00:03:57
Max Cadence
104 rpm
Min Cadence
20 rpm
Avg Cadence
81 rpm

Comments

Ele

Grade

37.6 miles · +632 ft / -1,285 ft

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drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)3k2.5k