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Today Nola was still a bit out of it, but my goal was to make it back to the beach. We went up Rainbow road to the field entrance - once again I let them off in stride. They heeled me pretty good all the way to the woods - it was pretty impressive - they wanted to be near me. Probably just their tiredness. We romped and stomped through the sand. Z ran some impressive sprints and then found a chicken drumstick that he would not relinquish - I'm sure he will in a day or two if you get my drift. I hope he's okay - cooked bones can be hard on the tummy.
Once I rounded them back up I had them on the leash through the woods. I guess this was the first time Nola noticed the creepy soggy polar bear hanging out on a branch. She started growling at it, but was soon encouraged to believe that it in fact would do us no harm. On our way once again through the fields and down the roads. Another fun trip out and about to the beach. This time it was just followed by a short visit to the vet - Z should be fine.
| By: | tom |
| Started in: | Northampton, Massachusetts, US |
| Distance: | 5.0 mi |
| Selected: | 5.0 mi |
| Elevation: | + 124 / - 105 ft |
| Moving Time: | 00:49:39 |
| Gear: | 1986 my foots |
| Page Views: | 23 |
| Departed: | Feb 27, 2012, 7:45 am |
| Starts in: | Northampton, Massachusetts, US |
| Distance: | 5.0 mi |
| Selected distance: | 5.0 mi |
| Elevation: | + 124 / - 105 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:05:15 |
| Selection Duration: | 3915 |
| Moving Time: | 00:49:39 |
| Selection Moving Time: | 00:49:39 |
| Stopped Time: | 00:15:36 |
| Calories: | 253 |
| Max Watts: | |
| Avg Watts: | 85 |
| WR Power | |
| Work | |
| Max Speed: | 7.9 mph |
| Avg Speed: | 6.1 mph |
| Pace: | 00:12:56 |
| Moving Pace: | 00:09:50 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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