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18 jul 2020 18:56

Lacamas Lake

Took a wander around Lacamas Lake, in Camas on my way south. Quite a few people walking around the park, but the most technical parts of the trail were challenging enough climbs that I never had much speed when encountering people. Had to walk a few sections because they were very steep and rocky. Some nice hard rock sections that made for interesting climbs and challenging weight shifting. The MTB specific trail, Red Tape, was fun: ran it twice, and I feel like I could get a lot more speed with a little more practice. Several jumps on it that I'm not ready for, plus some berms that I couldn't fully get into. I got hella sweaty by the end: I'm not used to riding in >80ºF and humidity.

Took a wander around Lacamas Lake, in Camas on my way south. Quite a few people walking around the park, but the most technical parts of the trail were challenging enough climbs that I never had much speed when encountering people. Had to walk a few sections because they were very steep and rocky. Some nice hard rock sections that made for interesting climbs and challenging weight shifting. The MTB specific trail, Red Tape, was fun: ran it twice, and I feel like I could get a lot more speed with a little more practice. Several jumps on it that I'm not ready for, plus some berms that I couldn't fully get into. I got hella sweaty by the end: I'm not used to riding in >80ºF and humidity.
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By: parejkoj
Started in: Camas, WA, US
Distance: 10,9 km
Selected: 10,9 km
Elevation: + 265 / - 264 m
Moving Time: 00:56:27
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Page Views: 5
Departed: 18 jul 2020 18:56
Starts in: Camas, WA, US
Distance: 10,9 km
Selected distance: 10,9 km
Elevation: + 265 / - 264 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:11:50
Selection Duration: 4310
Moving Time: 00:56:27
Selection Moving Time: 00:56:27
Stopped Time: 00:15:23
Calories: 221
Max Watts:
Avg Watts: 65
WR Power
Work
Max Speed: 29,2 kph
Avg Speed: 11,6 kph
Pace: 00:06:35
Moving Pace: 00:05:10

Time spent at or above each speed
Average grade at each speed

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