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Jul 26, 2020, 9:48 am

2020 07 26 荃錦坳>光明頂>河背賽道>劏呔徑>吉慶橋>伯公坳>錦上路

荃錦坳集合時，經一輪商議，飛龍最後決定路線是仙霞洞、新古道（謝飛道 3、4）。今天有一位認識好多年，但係極少同騎的資深車友大鐵牛同騎。

照著慣常的路線，騎到河背越野單車徑入口時，有車友從直升機坪方向過來，說路線被魚護處封了，不能通過。如此情況，我們想過原路回頭，從林道到仙霞洞路線的入口。一翻商議，後來想仙霞洞路線的入口就在直升機坪附近，可能也會被封，那就改計劃，踩河背越野單車徑、賽道，然後河背水塘上去劏呔徑，眾人皆同意如此安排。

一路行程順利，到達光明頂。因為疫情嚴重，大家都保持距離，稍稍休息後就繼續踩落賽道。從河背水塘到達劏呔徑的四路交匯點，天氣炎熱，我們選了一條較直接的路線，騎落去吉慶橋。小休之後，有車友說時間尚早，今天路線又不算長，來一轉伯公坳吧；最後眾人都同意。

單車：Intense Tazer VP FRO
路線：荃錦坳、河背新入口、河背越野單車徑、光明頂、賽道、河背水塘、劏呔徑、吉慶橋、伯公坳、大棠、水蕉新村路、深涌村路、崇正路、朗河路（村徑）、青山公路、錦田公路、錦莆路、錦上路站

荃錦坳集合時，經一輪商議，飛龍最後決定路線是仙霞洞、新古道（謝飛道 3、4）。今天有一位認識好多年，但係極少同騎的資深車友大鐵牛同騎。 照著慣常的路線，騎到河背越野單車徑入口時，有車友從直升機坪方向過來，說路線被魚護處封了，不能通過。如此情況，我們想過原路回頭，從林道到仙霞洞路線的入口。一翻商議，後來想仙霞洞路線的入口就在直升機坪附近，可能也會被封，那就改計劃，踩河背越野單車徑、賽道，然後河背水塘上去劏呔徑，眾人皆同意如此安排。 一路行程順利，到達光明頂。因為疫情嚴重，大家都保持距離，稍稍休息後就繼續踩落賽道。從河背水塘到達劏呔徑的四路交匯點，天氣炎熱，我們選了一條較直接的路線，騎落去吉慶橋。小休之後，有車友說時間尚早，今天路線又不算長，來一轉伯公坳吧；最後眾人都同意。 單車：Intense Tazer VP FRO 路線：荃錦坳、河背新入口、河背越野單車徑、光明頂、賽道、河背水塘、劏呔徑、吉慶橋、伯公坳、大棠、水蕉新村路、深涌村路、崇正路、朗河路（村徑）、青山公路、錦田公路、錦莆路、錦上路站
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By: Evergreen
Started in: 上村 Sheung Tsuen, HK, CN
Distance: 22.9 km
Selected: 22.9 km
Elevation: + 304 / - 781 m
Moving Time: 01:49:29
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Page Views: 54
Departed: Jul 26, 2020, 9:48 am
Starts in: 上村 Sheung Tsuen, HK, CN
Distance: 22.9 km
Selected distance: 22.9 km
Elevation: + 304 / - 781 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:27:23
Selection Duration: 16043
Moving Time: 01:49:29
Selection Moving Time: 01:49:29
Stopped Time: 02:37:54
Calories: 1240
Max Watts:
Avg Watts: 190
WR Power
Work
Max Speed: 24.2 kph
Avg Speed: 12.6 kph
Pace: 00:11:40
Moving Pace: 00:04:46
Max HR: 156 bpm
Min HR: 79 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 9 minutes
Zone 2: 1 minute
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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