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28 lug 2020 11:13

2020 07 28 烏蛟騰>三丫涌>荔枝窩>梅子林>鹿頸>粉嶺

對上一次踩這路線，想不起是多少年前的事了。約個多兩個月前，與輝哥提到這事，結果到現在才能成行。

原本是我和輝哥兩人出行，結果竟然共七人，算是有點出乎意料。因為大多年沒騎過這路線，對路況已經全無印象，落三丫涌這段，大家雖然算是順利完成，但係就不算很好。今天整個行程，最富挑戰性就是這段。

三丫涌之後，一路去荔枝窩、梅子林，騎上分水坳，落谷埔老圍，當然也是很好玩的路線。分水坳落谷埔，好長的石砌古道落坡，也是很有挑戰性的。

單車：Intense Tazer VP FRO
路線：烏蛟騰、九擔租、三丫涌、三丫村、荔枝窩、梅子林、分水坳、谷埔、鳳坑、雞谷樹下、鹿頸、鹿頸路、鹽灶下、沙頭角公路、粉嶺站

對上一次踩這路線，想不起是多少年前的事了。約個多兩個月前，與輝哥提到這事，結果到現在才能成行。 原本是我和輝哥兩人出行，結果竟然共七人，算是有點出乎意料。因為大多年沒騎過這路線，對路況已經全無印象，落三丫涌這段，大家雖然算是順利完成，但係就不算很好。今天整個行程，最富挑戰性就是這段。 三丫涌之後，一路去荔枝窩、梅子林，騎上分水坳，落谷埔老圍，當然也是很好玩的路線。分水坳落谷埔，好長的石砌古道落坡，也是很有挑戰性的。 單車：Intense Tazer VP FRO 路線：烏蛟騰、九擔租、三丫涌、三丫村、荔枝窩、梅子林、分水坳、谷埔、鳳坑、雞谷樹下、鹿頸、鹿頸路、鹽灶下、沙頭角公路、粉嶺站
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By: Evergreen
Started in: 烏蛟騰 Wu Kau Tang, HK, CN
Distance: 25,5 km
Selected: 25,5 km
Elevation: + 400 / - 442 m
Moving Time: 01:55:03
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Page Views: 813
Departed: 28 lug 2020 11:13
Starts in: 烏蛟騰 Wu Kau Tang, HK, CN
Distance: 25,5 km
Selected distance: 25,5 km
Elevation: + 400 / - 442 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:22:43
Selection Duration: 19363
Moving Time: 01:55:03
Selection Moving Time: 01:55:03
Stopped Time: 03:27:40
Calories: 1268
Max Watts:
Avg Watts: 185
WR Power
Work
Max Speed: 22,2 kph
Avg Speed: 13,3 kph
Pace: 00:12:38
Moving Pace: 00:04:30
Max HR: 145 bpm
Min HR: 80 bpm
Avg HR: 123 bpm
Heartrate zones:
Zone 1: 5 minuti
Zone 2: 0 minuti
Zone 3: 0 minuti
Zone 4: 0 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • Google Earth (.kml)
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