Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
For a Saturday ride, the weather was not bad, humid but cool in the low Seventies at start.
A new fun and flat route, with the hills in front of you at the beginning and the fun and flat roads for the remainder.
I didn’t make it to the fun roads.
I did enjoy the separation on Thrift Rd, and Surratts Rd is always fun. We had a decent respite at the first rest stop and I bought hydration to cap me off for the next portion of riding.
Cramping started on Croom Rd. They happened again on Molly Berry. They finished me off on North Keys near Plantation Rd.
Double cramps in both legs. Thanks to Phil who helped me to a concrete abutment to sit on.
Cell phone 📱 signal was weak in that area. Phil’s phone was slightly stronger and he was able to alert SAG (Rodney).
Rodney drove me back to the start where the cramping resumed. A double shot of pickle juice and I was able to drive home.
Sometimes you eat the bear 🐻 and sometimes the bear 🐻 eats you. Do better the next time.
By: | Samuel Perry |
Started in: | Prince George's County, MD, US |
Distance: | 29.4 mi |
Selected: | 29.4 mi |
Elevation: | + 1204 / - 1257 ft |
Moving Time: | 02:00:02 |
Gear: | Domane |
Page Views: | 6 |
Departed: | Aug 1, 2020, 7:45 am |
Starts in: | Prince George's County, MD, US |
Distance: | 29.4 mi |
Selected distance: | 29.4 mi |
Elevation: | + 1204 / - 1257 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:08:12 |
Selection Duration: | 11292 |
Moving Time: | 02:00:02 |
Selection Moving Time: | 02:00:02 |
Stopped Time: | 01:08:10 |
Calories: | 1617 |
Max Watts: | |
Avg Watts: | 225 |
WR Power | |
Work | |
Max Speed: | 35.4 mph |
Avg Speed: | 14.7 mph |
Pace: | 00:06:24 |
Moving Pace: | 00:04:04 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
You do not currently participate in segments. You can change this setting here.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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