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31 juil. 2020 à 18h27

Olallie with Bennet

Showed Bennet the first part of Olallie, up to the clearing. He did pretty well, but was breathing hard on the whole climb. Gotta go do hill repeats with him or something. It was great weather, though warm: I finished two liters of water in the two hours we were out, and I wasn’t even pushing hard. Tried a Nuun tablet in the water for the first time: didn’t taste too bad, but I don’t know how much of a difference it actually made. Also had my new Nobby Nic rear tire on, but I don’t know that I was pushing hard enough today to really notice much difference. View from the lookout was cloudy, so we didn’t get any amazing pre-sunset light. Fun ride though, and nice to hang out with Bennet more.

Showed Bennet the first part of Olallie, up to the clearing. He did pretty well, but was breathing hard on the whole climb. Gotta go do hill repeats with him or something. It was great weather, though warm: I finished two liters of water in the two hours we were out, and I wasn’t even pushing hard. Tried a Nuun tablet in the water for the first time: didn’t taste too bad, but I don’t know how much of a difference it actually made. Also had my new Nobby Nic rear tire on, but I don’t know that I was pushing hard enough today to really notice much difference. View from the lookout was cloudy, so we didn’t get any amazing pre-sunset light. Fun ride though, and nice to hang out with Bennet more.
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By: parejkoj
Started in: King County, WA, US
Distance: 18,7 km
Selected: 18,7 km
Elevation: + 546 / - 556 m
Moving Time: 01:28:21
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Page Views: 47
Departed: 31 juil. 2020 à 18h27
Starts in: King County, WA, US
Distance: 18,7 km
Selected distance: 18,7 km
Elevation: + 546 / - 556 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:05:17
Selection Duration: 7517
Moving Time: 01:28:21
Selection Moving Time: 01:28:21
Stopped Time: 00:36:56
Calories: 370
Max Watts:
Avg Watts: 70
WR Power
Work
Max Speed: 40,1 kph
Avg Speed: 12,7 kph
Pace: 00:06:41
Moving Pace: 00:04:43

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
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