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7 août 2020 à 16h45

2020 08 07 尖東、九西、昂橋、深水埗、旺角

小布夜遊

今天行程是從尖東過去西九龍文化區海濱，再去昂船洲橋底，這些地方去過多次，但係掉轉方向踩，印象中是第一次。

因為出車時間早，從昂船洲出來，回到深水埗的時間，也只是晚上七點幾八點，於是決定踩回回去，途中想起去旺角，看看『城市閘誌』其中兩間店鋪，看看能不能拍攝到他們的鐵閘；之前去過數次，仍然未到收鋪時間，這次終於見到了。

單車：小布 NiTi 14 速
路線：紅磡、紅磡海濱、尖東海濱、廣東道、戲曲中心、西九龍海濱、佐敦道、渡船街、、海泓道、深旺道、興華街西、昂船洲橋底、長沙灣、深水埗、旺角、何文田、紅磡

小布夜遊 今天行程是從尖東過去西九龍文化區海濱，再去昂船洲橋底，這些地方去過多次，但係掉轉方向踩，印象中是第一次。 因為出車時間早，從昂船洲出來，回到深水埗的時間，也只是晚上七點幾八點，於是決定踩回回去，途中想起去旺角，看看『城市閘誌』其中兩間店鋪，看看能不能拍攝到他們的鐵閘；之前去過數次，仍然未到收鋪時間，這次終於見到了。 單車：小布 NiTi 14 速 路線：紅磡、紅磡海濱、尖東海濱、廣東道、戲曲中心、西九龍海濱、佐敦道、渡船街、、海泓道、深旺道、興華街西、昂船洲橋底、長沙灣、深水埗、旺角、何文田、紅磡
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 28,4 km
Selected: 28,4 km
Elevation: + 196 / - 200 m
Moving Time: 02:03:09
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Page Views: 50
Departed: 7 août 2020 à 16h45
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 28,4 km
Selected distance: 28,4 km
Elevation: + 196 / - 200 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:35:56
Selection Duration: 16556
Moving Time: 02:03:09
Selection Moving Time: 02:03:09
Stopped Time: 02:32:47
Calories: 1302
Max Watts:
Avg Watts: 178
WR Power
Work
Max Speed: 28,0 kph
Avg Speed: 13,8 kph
Pace: 00:09:42
Moving Pace: 00:04:20
Max HR: 157 bpm
Min HR: 96 bpm
Avg HR: 120 bpm
Heartrate zones:
Zone 1: 10 minutes
Zone 2: 3 minutes
Zone 3: une minute
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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