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Aug 11, 2020, 3:24 am

Hammersmith to Richmond commute (11 Aug) - blistering!

Blistering - both in the pace, which was surprising as I slept poorly last night and felt really tired - and the heat, which is the reason I slept poorly last night - tossing and turning in my shut-up flat. Unfortunate thing about early morning shift is that you can't leave your windows open going to bed at 7:00 PM if you don't want to be woken by the noise - but then you can't sleep because of the heat... :(

Whatever, I was just pedalling and it was fast this morning.

Blistering - both in the pace, which was surprising as I slept poorly last night and felt really tired - and the heat, which is the reason I slept poorly last night - tossing and turning in my shut-up flat. Unfortunate thing about early morning shift is that you can't leave your windows open going to bed at 7:00 PM if you don't want to be woken by the noise - but then you can't sleep because of the heat... :( Whatever, I was just pedalling and it was fast this morning.
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By: Greg Wesson
Started in: London, England, GB
Distance: 5.7 km
Selected: 5.7 km
Elevation: + 29 / - 13 m
Moving Time: 00:16:40
Gear: White Owl
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Page Views: 7
Departed: Aug 11, 2020, 3:24 am
Starts in: London, England, GB
Distance: 5.7 km
Selected distance: 5.7 km
Elevation: + 29 / - 13 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:17:08
Selection Duration: 1028
Moving Time: 00:16:40
Selection Moving Time: 00:16:40
Stopped Time: 00:00:28
Max Speed: 24.2 kph
Avg Speed: 20.4 kph
Pace: 00:03:01
Moving Pace: 00:02:56
Max HR: 134 bpm
Min HR: 71 bpm
Avg HR: 114 bpm

Time spent at or above each speed
Average grade at each speed

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