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Aug 16, 2020, 8:35 am

Stow Bike for the Woods 37 G1030

The Plan: https://ridewithgps.com/routes/30741785

Rode with Merle, Judy (ABB) and Dan Clawson, Don Kennedy.

I forgot to Skittlize regularly and paid for it on the climb into Harvard and at other points along the way until Dawn broke - after that it was better. But in the middle I would fall off whenever there was even a 0.05% grade.

The huge grade was Stow Rd in Boxboro to Slough Rd in Harvard.

The phone trace is being sent to RwGPS zen desk per Ken Hablow suggestion.

The Plan: https://ridewithgps.com/routes/30741785 Rode with Merle, Judy (ABB) and Dan Clawson, Don Kennedy. I forgot to Skittlize regularly and paid for it on the climb into Harvard and at other points along the way until Dawn broke - after that it was better. But in the middle I would fall off whenever there was even a 0.05% grade. The huge grade was Stow Rd in Boxboro to Slough Rd in Harvard. The phone trace is being sent to RwGPS zen desk per Ken Hablow suggestion.
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By: Rich Taylor
Started in: Stow, MA, US
Distance: 36.6 mi
Selected: 36.6 mi
Elevation: + 2028 / - 1989 ft
Moving Time: 02:39:48
Gear: 2015 7 Evergreen
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Page Views: 12
Departed: Aug 16, 2020, 8:35 am
Starts in: Stow, MA, US
Distance: 36.6 mi
Selected distance: 36.6 mi
Elevation: + 2028 / - 1989 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:54:24
Selection Duration: 10464
Moving Time: 02:39:48
Selection Moving Time: 02:39:48
Stopped Time: 00:14:36
Calories: 1435
Max Watts:
Avg Watts: 152
WR Power
Work
Max Speed: 31.6 mph
Avg Speed: 13.7 mph
Pace: 00:04:46
Moving Pace: 00:04:22
Max Cadence: 137 rpm
Min Cadence: 28 rpm
Avg Cadence: 68 rpm
Max HR: 131 bpm
Min HR: 84 bpm
Avg HR: 103 bpm
Heartrate zones:
Zone 1: 52 minutes
Zone 2: 26 minutes
Zone 3: 6 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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