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25 août 2020 à 12h02

2020 08 25 筲箕灣、鐵棧道、大潭水塘

鐵棧道原本是早兩個星期前的行程，結果因為落雨，轉了去大澳。這次的天氣預不錯，日期上，大家又能夾到。這次還多了一位朋友參加。

我們的原定計劃是鐵棧道，在完成這段後，大家都覺得有點短，於是繼續向柏架的山大風坳前進；但係後來改為去了大潭水塘。

這路線下算難，雖然鐵棧道好多上落梯級，但係慢慢行，也不覺得辛苦，我們個生小時就完成了。之後行去大潭水塘，出到大潭道的巴士站計，則要三個多小時；即是今天全程用時四個多小時。

路線：筲箕灣巴士總站、六神廟、鐵棧道、筲箕灣配水庫、港島林徑、大潭水塘、大潭道

鐵棧道原本是早兩個星期前的行程，結果因為落雨，轉了去大澳。這次的天氣預不錯，日期上，大家又能夾到。這次還多了一位朋友參加。 我們的原定計劃是鐵棧道，在完成這段後，大家都覺得有點短，於是繼續向柏架的山大風坳前進；但係後來改為去了大潭水塘。 這路線下算難，雖然鐵棧道好多上落梯級，但係慢慢行，也不覺得辛苦，我們個生小時就完成了。之後行去大潭水塘，出到大潭道的巴士站計，則要三個多小時；即是今天全程用時四個多小時。 路線：筲箕灣巴士總站、六神廟、鐵棧道、筲箕灣配水庫、港島林徑、大潭水塘、大潭道
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By: Evergreen
Started in: 筲箕灣 Shau Kei Wan, HK, CN
Distance: 6,1 km
Selected: 6,1 km
Elevation: + 276 / - 230 m
Moving Time: 00:43:20
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Page Views: 91
Departed: 25 août 2020 à 12h02
Starts in: 筲箕灣 Shau Kei Wan, HK, CN
Distance: 6,1 km
Selected distance: 6,1 km
Elevation: + 276 / - 230 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:38:25
Selection Duration: 16705
Moving Time: 00:43:20
Selection Moving Time: 00:43:20
Stopped Time: 03:55:05
Calories: 451
Max Watts:
Avg Watts: 175
WR Power
Work
Max Speed: 4,7 kph
Avg Speed: 8,4 kph
Pace: 00:45:54
Moving Pace: 00:07:08
Max HR: 164 bpm
Min HR: 84 bpm
Avg HR: 119 bpm
Heartrate zones:
Zone 1: 0 minutes
Zone 2: 0 minutes
Zone 3: 2 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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