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Aug 28, 2020, 6:03 pm

TGIF Partial. Phone

The Plan:
https://ridewithgps.com/routes/13124424

Saved Phone, deleted G1030 - no good reason - they were close.

Planned to do TGIF 18 but got dropped like a hot potato at about mile 4 and was getting dropped even on the downhill out of the starting gate.

So went up Lowell Road and then East St to the fast downhill after the house with the Heron on the chimney.

Really pushed on the timed segment to see how fast I could go. Was 1:54, in 2018 I had some 1:37-38s

Was slower than last week with Paula S.

Trying to send a pic to Nathalie O'Callaghan from TNR, but bad email. Asked Mary Kernan for help.

The Plan: https://ridewithgps.com/routes/13124424 Saved Phone, deleted G1030 - no good reason - they were close. Planned to do TGIF 18 but got dropped like a hot potato at about mile 4 and was getting dropped even on the downhill out of the starting gate. So went up Lowell Road and then East St to the fast downhill after the house with the Heron on the chimney. Really pushed on the timed segment to see how fast I could go. Was 1:54, in 2018 I had some 1:37-38s Was slower than last week with Paula S. Trying to send a pic to Nathalie O'Callaghan from TNR, but bad email. Asked Mary Kernan for help.
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By: Rich Taylor
Started in: Bedford, MA, US
Distance: 17.9 mi
Selected: 17.9 mi
Elevation: + 764 / - 765 ft
Moving Time: 01:09:15
Gear: 2015 7 Evergreen
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Page Views: 4
Departed: Aug 28, 2020, 6:03 pm
Starts in: Bedford, MA, US
Distance: 17.9 mi
Selected distance: 17.9 mi
Elevation: + 764 / - 765 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:10:48
Selection Duration: 4248
Moving Time: 01:09:15
Selection Moving Time: 01:09:15
Stopped Time: 00:01:33
Calories: 649
Max Watts:
Avg Watts: 156
WR Power
Work
Max Speed: 27.6 mph
Avg Speed: 15.5 mph
Pace: 00:03:57
Moving Pace: 00:03:52
Max Cadence: 106 rpm
Min Cadence: 28 rpm
Avg Cadence: 75 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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