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28.08.2020, 06:56

2020 08 28 大學站>火碳（華翠園）>大圍

沙田獅子亭 - 小布夜遊

今晚夜騎是上去火碳半山的獅子亭，印象中在十幾年前日間上過一次，這次次夜騎是第二次上去。

單車：小布 NiTi 14 速
路線：大學站、單車徑、城門河左岸單車徑、火碳站、單車徑、山尾街、穗禾路、華翠園、（原路落山）、禾輋村、源禾路、文化博物館、城門河左岸單車徑、大圍站

沙田獅子亭 - 小布夜遊 今晚夜騎是上去火碳半山的獅子亭，印象中在十幾年前日間上過一次，這次次夜騎是第二次上去。 單車：小布 NiTi 14 速 路線：大學站、單車徑、城門河左岸單車徑、火碳站、單車徑、山尾街、穗禾路、華翠園、（原路落山）、禾輋村、源禾路、文化博物館、城門河左岸單車徑、大圍站
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By: Evergreen
Started in: 馬料水 Ma Liu Shui, HK, CN
Distance: 15,1 km
Selected: 15,1 km
Elevation: + 248 / - 262 m
Moving Time: 01:13:04
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Page Views: 59
Departed: 28.08.2020, 06:56
Starts in: 馬料水 Ma Liu Shui, HK, CN
Distance: 15,1 km
Selected distance: 15,1 km
Elevation: + 248 / - 262 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:35:24
Selection Duration: 9324
Moving Time: 01:13:04
Selection Moving Time: 01:13:04
Stopped Time: 01:22:20
Calories: 728
Max Watts:
Avg Watts: 168
WR Power
Work
Max Speed: 37,6 kph
Avg Speed: 12,4 kph
Pace: 00:10:19
Moving Pace: 00:04:51
Max HR: 141 bpm
Min HR: 78 bpm
Avg HR: 116 bpm
Heartrate zones:
Zone 1: 4 Minuten
Zone 2: 0 Minuten
Zone 3: 0 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Wahoo Elemnt & Bolt
    Garmin Edge 800
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