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It's the first day of the delayed in-real-life Tour de France, and as is my habit, I"m celebrating a grand tour by doing my own TT. The weather in Nice was miserable but the weather in Manhattan was nice. We had rain this morning and Fall is coming, so it was just 80°F with light NNE winds. Dusted off the Slice, recharged Di2 and the PowerBeats, and drove it all to the park starting line. Wore the orange Pactimo tri-suit to be sexy and aero. Maintained a steady but not overly challenging pace. My times were middle-of-the-pack for my history, but the ride felt much better. I wasn't struggling to reach the finish, but rather surprised to see it so soon. Rode for fun past Zeandale to the county line, then from the curve to the park. The return leg would have been faster and maybe a best, but I had to stop briefly halfway to tuck my phone back into the tiny tri-suit pocket. I'll take the iPhone next time. Take the power number with an ocean of salt because they're from the PowerBeats. I did at least zero them at the start of the ride.
| By: | vneedham |
| Started in: | Riley County, KS, US |
| Distance: | 18,7 mi. |
| Selected: | 18,7 mi. |
| Elevation: | + 268 / - 245 ft |
| Moving Time: | 01:03:19 |
| Gear: | 2016 Cannondale Slice |
| Page Views: | 15 |
| Departed: | 29 aug 2020 17:26 |
| Starts in: | Riley County, KS, US |
| Distance: | 18,7 mi. |
| Selected distance: | 18,7 mi. |
| Elevation: | + 268 / - 245 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:16:58 |
| Selection Duration: | 4618 |
| Moving Time: | 01:03:19 |
| Selection Moving Time: | 01:03:19 |
| Stopped Time: | 00:13:39 |
| Calories: | 469 |
| Max Watts: | |
| Avg Watts: | 129 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 28,2 mph |
| Avg Speed: | 17,7 mph |
| Pace: | 00:04:06 |
| Moving Pace: | 00:03:23 |
| Max Cadence: | 113 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 91 rpm |
| Max HR: | 158 bpm |
| Min HR: | 92 bpm |
| Avg HR: | 140 bpm |
| Heartrate zones: | |
| Zone 1: | 5 minuten |
| Zone 2: | 23 minuten |
| Zone 3: | 32 minuten |
| Zone 4: | 1 minuut |
| Zone 5: | 0 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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