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08/30/20

By Kelly Shea
August 30, 2020, 11:21 am
19.8mi
785ft
8.3%
1:29hrs
813ft
-6.6%
Delaware County, NYPublic (3 views)Departed Aug 30, 2020Dolce

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Metrics

  • Distance
    19.8 mi
  • Elevation
    + 788 ft / -817 ft
  • Max Grade
    8.3%
  • Avg Grade
    0.2%
  • Total Duration
    01:33:11
  • Moving Time
    01:29:24
  • Stopped Time
    00:03:47
  • Max Speed
    22.5 mph
  • Avg Speed
    13.3 mph
  • VAM
    324 Vm/h
  • Ascent Time
    00:44:25
  • Descent Time
    00:44:33
  • Pace
    00:04:42
  • Moving Pace
    00:04:31
  • Max Heart Rate
    181 bpm
  • Min Heart Rate
    83 bpm
  • Avg Heart Rate
    144 bpm
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Comments

Ele
Grade
HR
Speed
Temp
19.8 miles · +785 ft / -813 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)18161412108642ele
(ft)1.5k1.4k1.4k1.3k
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