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The Plan: //ridewithgps.com/routes/17485689
Demo the Bridges ride to Andre Wolff to take over in the future.
Present: Paula Spies, Ellen Gugel, ?Izaka - friend of Andre.
Andre was looking to make a club ride for Bridges. This was to show him the route.
Ellen had led the ride once in the past and Paula had an interest in it.
I had trouble with any climbing
Andre helped out along Concord Rd, breaking the wind and going at a pace that allowed my breathing to stay in control. Later on Paula helped on some of the hills on the lower route.
Rt 27 was closed for Bridge repair near the Golf Course, but there was a sidewalk and many bikers were walking the bridge.
HR ANOMALIES
Mile 27.1 & 27.5 - big spikes
Water Row near end
Mile 33.4 died
On Valley Rd-top of
Garfield
Both G1030 and Phone showed same anomalies
| By: | Rich Taylor |
| Started in: | Concord, MA, US |
| Distance: | 35.8 mi |
| Selected: | 35.8 mi |
| Elevation: | + 1601 / - 1569 ft |
| Moving Time: | 02:40:04 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 4 |
| Departed: | Sep 5, 2020, 10:10 am |
| Starts in: | Concord, MA, US |
| Distance: | 35.8 mi |
| Selected distance: | 35.8 mi |
| Elevation: | + 1601 / - 1569 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:57:57 |
| Selection Duration: | 10677 |
| Moving Time: | 02:40:04 |
| Selection Moving Time: | 02:40:04 |
| Stopped Time: | 00:17:53 |
| Calories: | 1485 |
| Max Watts: | |
| Avg Watts: | 157 |
| WR Power | |
| Work | |
| Max Speed: | 29.7 mph |
| Avg Speed: | 13.4 mph |
| Pace: | 00:04:57 |
| Moving Pace: | 00:04:28 |
| Max Cadence: | 114 rpm |
| Min Cadence: | 29 rpm |
| Avg Cadence: | 67 rpm |
| Max HR: | 156 bpm |
| Min HR: | 73 bpm |
| Avg HR: | 105 bpm |
| Heartrate zones: | |
| Zone 1: | 39 minutes |
| Zone 2: | 35 minutes |
| Zone 3: | 8 minutes |
| Zone 4: | 3 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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