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Thanks Kathryn for getting me out of my PJs and out of the house... I think?
It started off deceptively feeling cooler than what the thermometer read - still warm but not nearly as hot. On the way to meet Kathryn, I was feeling good but then 2/3 of the way I was feeling tired and 3/4 of the way I was questioning my decision to ride at all. Lots of memories were flooding back and making me sad. It was better once I wasn't buy myself.
The traffic trying to get to Half Moon Bay was insane. I was worried that was going to mean more traffic on Kings, from people trying to find other ways to the coast, but it wasn't as bad as I thought it would be.
We stopped at The Village Bakery for a pastry and I could decide what to get. I ended up with the Cheddar and Chive Biscuit thinking I needed the salt but I wasn't in the mood for it. It was a struggle to finish it.
On the way up Kings I was feeling both hot and cold. Surely a sign of heat stroke. I could climb any slower. I think my power meter battery might be low because I felt like my power was reading higher than how hard I felt I was riding.
The shade was such a blessing. We thought it was it warm but we didn't learn how hot it was until we started descending Skyline, where you get out from under the trees. It was an oven.
Descending 92, I was afraid to brake for fear of over heating my carbon wheels. At the bottom they felt fine.
It wasn't until I got home, that I really felt the effects of the heat. I've been home for a while now and my face and fingers are still tingling.
The high, reached on the last part of the ride, was 41C/106F!!! Yikes!
| By: | chaos888 |
| Started in: | Belmont, CA, US |
| Distance: | 51,3 mi |
| Selected: | 51,3 mi |
| Elevation: | + 4047 / - 4006 piedi |
| Moving Time: | 03:35:27 |
| Gear: | 2013 Specialized Tarmac Pro |
| Page Views: | 24 |
| Departed: | 5 set 2020 10:07 |
| Starts in: | Belmont, CA, US |
| Distance: | 51,3 mi |
| Selected distance: | 51,3 mi |
| Elevation: | + 4047 / - 4006 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:22:09 |
| Selection Duration: | 15729 |
| Moving Time: | 03:35:27 |
| Selection Moving Time: | 03:35:27 |
| Stopped Time: | 00:46:42 |
| Calories: | 2002 |
| Max Watts: | |
| Avg Watts: | 162 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 41,0 mph |
| Avg Speed: | 14,3 mph |
| Pace: | 00:05:06 |
| Moving Pace: | 00:04:11 |
| Max Cadence: | 131 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 82 rpm |
| Max HR: | 175 bpm |
| Min HR: | 102 bpm |
| Avg HR: | 147 bpm |
| Heartrate zones: | |
| Zone 1: | 31 minuti |
| Zone 2: | 1 ora 1 minuto |
| Zone 3: | 1 ora 34 minuti |
| Zone 4: | 19 minuti |
| Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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