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09/06/20
By
Vito Gallo
September 6, 2020, 2:00 pm
22.3
mi
918
ft
5.1
%
1:21
hrs
893
ft
-4.7
%
New Providence, NJ
Public (9 views)
Departed Sep 6, 2020
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Metrics
Distance
22.3 mi
Elevation
+ 918 ft / -893 ft
Max Grade
5.1%
Avg Grade
0.4%
Total Duration
01:22:30
Moving Time
01:21:54
Stopped Time
00:00:36
Max Speed
31.4 mph
Avg Speed
16.3 mph
VAM
358 Vm/h
Ascent Time
00:46:54
Descent Time
00:35:00
Pace
00:03:42
Moving Pace
00:03:40
Segments
Valley Road Stretch
3.7 mi
00:14:08
180 ft
15.8 mph
0.2%
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Ele
Grade
22.3 miles · +918 ft / -893 ft
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