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Sep 7, 2020, 4:35 pm

Boxborough Hills time trial

After a tough hike on Sunday, needed to get a ride in after doing yard work. Boy was I sore, but I wanted to try a time trial with all right turns so came up with this route. Almost all right turns, had to cross 111 twice, but got some hills in. I did the loop twice and it was pretty close both times.
First loop 8.3 miles, 32.02 moving time
Second loop 8.3 miles 32.18 moving time
So, did pretty well both times!
Both averaged about 15.5 miles per hour.
Next time get it up to 16!

After a tough hike on Sunday, needed to get a ride in after doing yard work. Boy was I sore, but I wanted to try a time trial with all right turns so came up with this route. Almost all right turns, had to cross 111 twice, but got some hills in. I did the loop twice and it was pretty close both times. First loop 8.3 miles, 32.02 moving time Second loop 8.3 miles 32.18 moving time So, did pretty well both times! Both averaged about 15.5 miles per hour. Next time get it up to 16!
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By: Matt
Started in: Acton, MA, US
Distance: 21.3 mi
Selected: 21.3 mi
Elevation: + 1006 / - 1023 ft
Moving Time: 01:22:32
Gear: Specialized Roubaix
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Page Views: 10
Departed: Sep 7, 2020, 4:35 pm
Starts in: Acton, MA, US
Distance: 21.3 mi
Selected distance: 21.3 mi
Elevation: + 1006 / - 1023 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:22:54
Selection Duration: 4974
Moving Time: 01:22:32
Selection Moving Time: 01:22:32
Stopped Time: 00:00:22
Calories: 0
Max Speed: 31.5 mph
Avg Speed: 15.5 mph
Pace: 00:03:53
Moving Pace: 00:03:52
Max HR: 144 bpm
Min HR: 78 bpm
Avg HR: 125 bpm

Time spent at or above each speed
Average grade at each speed

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