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Loop w Nappi

By Jim Rice
September 19, 2020, 11:07 am
31.7mi
1,871ft
9.7%
2:05hrs
1,851ft
-9.5%
Brookhaven, GAPublic (28 views)Departed Sep 19, 2020

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Metrics

  • Distance
    31.4 mi
  • Elevation
    + 1,958 ft / -1,953 ft
  • Max Grade
    9.7%
  • Avg Grade
    0.9%
  • Total Duration
    02:30:46
  • Moving Time
    02:03:16
  • Stopped Time
    00:27:30
  • Max Speed
    38.8 mph
  • Avg Speed
    15.3 mph
  • VAM
    520 Vm/h
  • Ascent Time
    01:08:52
  • Descent Time
    00:54:24
  • Pace
    00:04:48
  • Moving Pace
    00:03:55
  • Max Heart Rate
    175 bpm
  • Min Heart Rate
    99 bpm
  • Avg Heart Rate
    140 bpm
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Comments

Ele
Grade
HR
Speed
Temp
31.7 miles · +1,871 ft / -1,851 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)1.2k1k800
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