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Jul 15, 2015, 8:12 am

Day 5 NEC Tour de Cure 68.5 miles, 3989 ft gain

Basically a long recovery ride. Started out cool, cool enough for me to wear a jacket. No rain but overcast.Legs of lead until rest stop #1. Then both weather and I picked up. Beautiful climb up Granville Notch in Green Mountains with a lovely waterfall, Too cold to swim. Then some gorgeous valleys grass fed beef on the hoof and fruit and veggie stands. Stopped for lunch at Pittsfield Country Store. Then up a few more hills to the Summit Resort in Killington. Swimming pool and special dinner. Now fun and games. Tomorrow is a long one to Keene NH.

Basically a long recovery ride. Started out cool, cool enough for me to wear a jacket. No rain but overcast.Legs of lead until rest stop #1. Then both weather and I picked up. Beautiful climb up Granville Notch in Green Mountains with a lovely waterfall, Too cold to swim. Then some gorgeous valleys grass fed beef on the hoof and fruit and veggie stands. Stopped for lunch at Pittsfield Country Store. Then up a few more hills to the Summit Resort in Killington. Swimming pool and special dinner. Now fun and games. Tomorrow is a long one to Keene NH.
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By: JD Katz
Started in: Washington County, VT, US
Distance: 68.5 mi
Selected: 68.5 mi
Elevation: + 3989 / - 3102 ft
Moving Time: 04:42:55
Gear: Felt FC
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Page Views: 97
Departed: Jul 15, 2015, 8:12 am
Starts in: Washington County, VT, US
Distance: 68.5 mi
Selected distance: 68.5 mi
Elevation: + 3989 / - 3102 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:48:34
Selection Duration: 20914
Moving Time: 04:42:55
Selection Moving Time: 04:42:55
Stopped Time: 01:05:39
Calories: 2443
Max Watts:
Avg Watts: 151 ( with 0s)
WR Power
Work
Max Speed: 33.4 mph
Avg Speed: 14.5 mph
Pace: 00:05:05
Moving Pace: 00:04:07
Max Cadence: 114 rpm
Min Cadence: 11 rpm
Avg Cadence: 74 rpm
Max HR: 146 bpm
Min HR: 76 bpm
Avg HR: 109 bpm
Heartrate zones:
Zone 1: 2 hours 2 minutes
Zone 2: 45 minutes
Zone 3: 10 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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