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08.10.2020, 06:42

Morning Commute - 2020.10.08

Dang another absolutely beautiful sunrise this morning. Didn't snap a pic this time because I didn't think anyone would believe me that it was from today and not yesterday. They were that similar! Gorgeous.

Feeling really good again this morning. Legs felt strong albeit tired and still a little sore, especially out of the saddle. Still happy to have made it through another week of riding to work. Not looking forward to the ride home this evening with forecast winds out of the south at 10+ MPH. Oh well, can't have perfect riding weather all the time.

Partly Cloudy, 64°F, Feels like 64°F, Humidity 14%, Wind 3mph from WSW - by https://Klimat.app

Dang another absolutely beautiful sunrise this morning. Didn't snap a pic this time because I didn't think anyone would believe me that it was from today and not yesterday. They were that similar! Gorgeous. Feeling really good again this morning. Legs felt strong albeit tired and still a little sore, especially out of the saddle. Still happy to have made it through another week of riding to work. Not looking forward to the ride home this evening with forecast winds out of the south at 10+ MPH. Oh well, can't have perfect riding weather all the time. Partly Cloudy, 64°F, Feels like 64°F, Humidity 14%, Wind 3mph from WSW - by https://Klimat.app
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By: Elvis Rowe
Started in: Henderson, NV, US
Distance: 16,8 mi
Selected: 16,8 mi
Elevation: + 306 / - 1203 ft
Moving Time: 00:55:05
Gear: 'Ares' 2009 Trek 6000
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Page Views: 12
Departed: 08.10.2020, 06:42
Starts in: Henderson, NV, US
Distance: 16,8 mi
Selected distance: 16,8 mi
Elevation: + 306 / - 1203 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:01:09
Selection Duration: 3669
Moving Time: 00:55:05
Selection Moving Time: 00:55:05
Stopped Time: 00:06:04
Calories: 725
Max Watts:
Avg Watts: 230 ( with 0s)
WR Power
Work
Max Speed: 35,5 mph
Avg Speed: 18,3 mph
Pace: 00:03:38
Moving Pace: 00:03:17
Max Cadence: 115 rpm
Min Cadence: 11 rpm
Avg Cadence: 85 rpm
Max HR: 165 bpm
Min HR: 98 bpm
Avg HR: 141 bpm
Heartrate zones:
Zone 1: 0 Minuten
Zone 2: 7 Minuten
Zone 3: 35 Minuten
Zone 4: 11 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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