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Apr 6, 2012, 5:57 pm

04-07-12 Mem Ride

Met Felix, Alan, and John and rode to the Memorial ride. Wind was out of the NE so we made great time going down. The ride was going good but my bottle popped off the bike and I pulled off to the curb to get on to the sidewalk. That caused a ripple back into the group and created a pile up. A rider I know, Tim Simms, went down and got a little banged up. I felt really bad. Stupid on my part. The rest of the ride went well, but coming home we were into the wind all the way.

Met Felix, Alan, and John and rode to the Memorial ride. Wind was out of the NE so we made great time going down. The ride was going good but my bottle popped off the bike and I pulled off to the curb to get on to the sidewalk. That caused a ripple back into the group and created a pile up. A rider I know, Tim Simms, went down and got a little banged up. I felt really bad. Stupid on my part. The rest of the ride went well, but coming home we were into the wind all the way.
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By: bobthib
Started in: Coral Springs, Florida, US
Distance: 66.4 mi
Selected: 66.4 mi
Elevation: + 852 / - 850 ft
Moving Time: 03:21:47
Gear: 2009 Motobecane Immortal Pro (Yellow)
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Page Views: 23
Departed: Apr 6, 2012, 5:57 pm
Starts in: Coral Springs, Florida, US
Distance: 66.4 mi
Selected distance: 66.4 mi
Elevation: + 852 / - 850 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 16:22:25
Selection Duration: 58945
Moving Time: 03:21:47
Selection Moving Time: 03:21:47
Stopped Time: 13:00:38
Calories: 2462
Max Watts:
Avg Watts: 200
WR Power
Work
Max Speed: 30.2 mph
Avg Speed: 19.8 mph
Pace: 00:14:47
Moving Pace: 00:03:02
Max Cadence: 122 rpm
Min Cadence: 10 rpm
Avg Cadence: 75 rpm
Max HR: 154 bpm
Min HR: 74 bpm
Avg HR: 120 bpm
Heartrate zones:
Zone 1: 25 minutes
Zone 2: 34 minutes
Zone 3: 53 minutes
Zone 4: 28 minutes
Zone 5: 9 minutes

Time spent at or above each speed
Average grade at each speed

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