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Watopia - Out and Back Again

October 24, 2020, 11:34 am
25.1mi
1,036ft
8.9%
1:13hrs
1,035ft
-8.8%
Temotu ProvincePublic (23 views)Departed Oct 24, 2020Wahoo Kickr Core
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Metrics

  • Distance
    25.1 mi
  • Elevation
    + 1,027 ft / -1,026 ft
  • Max Grade
    8.9%
  • Avg Grade
    0.5%
  • Total Duration
    01:13:27
  • Moving Time
    01:13:27
  • Stopped Time
    00:00:00
  • Max Speed
    41 mph
  • Avg Speed
    20.5 mph
  • VAM
    440 Vm/h
  • Ascent Time
    00:42:42
  • Descent Time
    00:29:29
  • Pace
    00:02:55
  • Moving Pace
    00:02:55
  • Max Heart Rate
    167 bpm
  • Min Heart Rate
    64 bpm
  • Avg Heart Rate
    127 bpm
  • HR Zone 1
    00:15:19
  • HR Zone 2
    00:21:23
  • HR Zone 3
    00:14:49
  • HR Zone 4
    00:09:08
  • HR Zone 5
    00:01:00
  • Calories
    716
  • Max Watts
    503 watts
  • Avg Watts
    170 watts
  • WR Power
    192 watts
  • Work
    748 kJ
  • Max Cadence
    112 rpm
  • Min Cadence
    32 rpm
  • Avg Cadence
    84 rpm

Segments

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Ele
Grade
25.1 miles · +1,036 ft / -1,035 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)
6004002000
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