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Watopia - Out and Back Again
By
Kevin
October 24, 2020, 11:34 am
25.1
mi
1,036
ft
8.9
%
1:13
hrs
1,035
ft
-8.8
%
Temotu Province
Public (23 views)
Departed Oct 24, 2020
Wahoo Kickr Core
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(2 photos)
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Metrics
Distance
25.1 mi
Elevation
+ 1,027 ft / -1,026 ft
Max Grade
8.9%
Avg Grade
0.5%
Total Duration
01:13:27
Moving Time
01:13:27
Stopped Time
00:00:00
Max Speed
41 mph
Avg Speed
20.5 mph
VAM
440 Vm/h
Ascent Time
00:42:42
Descent Time
00:29:29
Pace
00:02:55
Moving Pace
00:02:55
Max Heart Rate
167 bpm
Min Heart Rate
64 bpm
Avg Heart Rate
127 bpm
HR Zone 1
00:15:19
HR Zone 2
00:21:23
HR Zone 3
00:14:49
HR Zone 4
00:09:08
HR Zone 5
00:01:00
Calories
716
Max Watts
503 watts
Avg Watts
170 watts
WR Power
192 watts
Work
748 kJ
Max Cadence
112 rpm
Min Cadence
32 rpm
Avg Cadence
84 rpm
Segments
Segment #1
0.5 mi
00:01:33
0 ft
21.3 mph
0.0%
Zwift - Volcano Climb
2.3 mi
00:08:53
409 ft
15.6 mph
3.4%
Sand and Sequoias Lead-in
1.4 mi
00:04:55
18 ft
17.1 mph
0.1%
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Ele
Grade
25.1 miles · +1,036 ft / -1,035 ft
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