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Oct 24, 2020, 5:36 am

BRM1024嘉麻600kたまには本州へ

600Kmブルベに初参加！睡魔が不安だったがコーヒーやカフェインタブレットと洗顔でかなりシャッキリできた。自覚がなかったが意外と睡魔耐性があるようだ。
それはそうと、ブルベの楽しみ方は人それぞれなんだなあ。SRが目的の人、速く走ろうとする人、時間内で観光する人、他者と交流する人。どこに重点を置くかが重要なんだと、今更ながら思った。後半膝を悪くして厳しいところもあったが、楽しいブルベでした。

600Kmブルベに初参加！睡魔が不安だったがコーヒーやカフェインタブレットと洗顔でかなりシャッキリできた。自覚がなかったが意外と睡魔耐性があるようだ。 それはそうと、ブルベの楽しみ方は人それぞれなんだなあ。SRが目的の人、速く走ろうとする人、時間内で観光する人、他者と交流する人。どこに重点を置くかが重要なんだと、今更ながら思った。後半膝を悪くして厳しいところもあったが、楽しいブルベでした。
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By: まとん
Started in: 嘉麻市, 福岡県, JP
Distance: 615.7 km
Selected: 615.7 km
Elevation: + 4615 / - 4644 m
Moving Time: 24:55:46
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Page Views: 43
Departed: Oct 24, 2020, 5:36 am
Starts in: 嘉麻市, 福岡県, JP
Distance: 615.7 km
Selected distance: 615.7 km
Elevation: + 4615 / - 4644 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 31:40:30
Selection Duration: 114030
Moving Time: 24:55:46
Selection Moving Time: 24:55:46
Stopped Time: 06:44:44
Calories: 11219
Max Watts:
Avg Watts: 131 ( with 0s)
WR Power
Work
Max Speed: 56.7 kph
Avg Speed: 24.7 kph
Pace: 00:03:05
Moving Pace: 00:02:25
Max Cadence: 149 rpm
Min Cadence: 20 rpm
Avg Cadence: 77 rpm
Max HR: 173 bpm
Min HR: 73 bpm
Avg HR: 112 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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